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Johan De Loor 21097m row

21,097

Meters

1:35:31.7

Time

2:15.8

Pace

1242

Calories

88

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate28

October 17, 2026 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:31.7 21,097 2:15.8 140 780 1242 28 88
3:42.3 800 2:18.9 130 744 46 29 83
3:36.3 1,600 2:15.1 142 782 47 29 91
3:33.8 2,400 2:13.6 147 808 48 28 92
3:33.6 3,200 2:13.5 147 808 48 28 91
3:33.7 4,000 2:13.5 147 808 48 28 94
3:34.2 4,800 2:13.8 146 806 48 28 90
3:34.4 5,600 2:14.0 145 805 48 28 95
3:34.0 6,400 2:13.7 146 807 48 28 91
3:34.0 7,200 2:13.7 146 807 48 28 90
3:34.1 8,000 2:13.8 146 807 48 28 91
3:35.6 8,800 2:14.7 143 784 47 28 90
3:35.5 9,600 2:14.6 143 785 47 28 90
3:36.0 10,400 2:15.0 142 783 47 28 87
3:37.3 11,200 2:15.8 140 778 47 28 85
3:37.3 12,000 2:15.8 140 778 47 28 89
3:37.3 12,800 2:15.8 140 778 47 28 89
3:36.6 13,600 2:15.3 141 781 47 28 90
3:37.2 14,400 2:15.7 140 779 47 28 89
3:36.0 15,200 2:15.0 142 783 47 28 89
3:35.6 16,000 2:14.7 143 784 47 28 90
3:40.2 16,800 2:17.6 134 768 47 27 83
3:53.5 17,600 2:25.9 113 693 45 26 80
3:47.7 18,400 2:22.3 121 711 45 27 86
3:41.1 19,200 2:18.1 133 748 46 27 87
3:35.8 20,000 2:14.8 143 784 47 28 90
3:37.3 20,800 2:15.8 140 778 47 27 87
1:22.7 21,097 2:19.2 130 9010 207 26 84

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Workout Graph

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