Sign Up

Johan De Loor 21097m row

21,097

Meters

1:31:26.5

Time

2:10.0

Pace

1291

Calories

97

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate29

October 20, 2026 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:26.5 21,097 2:10.0 159 847 1291 29 97
3:38.8 800 2:16.7 137 773 47 30 81
3:35.0 1,600 2:14.3 144 803 48 29 89
3:31.5 2,400 2:12.1 152 817 48 29 94
3:30.7 3,200 2:11.6 153 820 48 29 96
3:29.2 4,000 2:10.7 157 843 49 29 99
3:27.9 4,800 2:09.9 160 848 49 29 98
3:28.6 5,600 2:10.3 158 845 49 29 99
3:27.9 6,400 2:09.9 160 848 49 29 99
3:24.4 7,200 2:07.7 168 880 50 28 105
3:26.8 8,000 2:09.2 162 852 49 28 98
3:27.2 8,800 2:09.5 161 851 49 28 100
3:27.6 9,600 2:09.7 160 849 49 28 98
3:27.6 10,400 2:09.7 160 849 49 29 97
3:29.0 11,200 2:10.6 157 844 49 28 99
3:28.8 12,000 2:10.5 157 844 49 28 96
3:28.6 12,800 2:10.3 158 845 49 28 98
3:28.4 13,600 2:10.2 158 846 49 29 99
3:25.3 14,400 2:08.3 166 876 50 29 101
3:26.2 15,200 2:08.8 164 855 49 29 100
3:25.5 16,000 2:08.4 165 875 50 29 101
3:25.5 16,800 2:08.4 165 875 50 29 102
3:25.1 17,600 2:08.1 166 877 50 29 102
3:25.2 18,400 2:08.2 166 877 50 29 98
3:26.8 19,200 2:09.2 162 852 49 29 104
3:26.8 20,000 2:09.2 162 852 49 28 101
3:26.4 20,800 2:09.0 163 854 49 29 99
1:16.8 21,097 2:09.2 162 281 6 29 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.