Johan De Loor 10000m row
10,000
Meters
42:48.9
Time
2:08.4
Pace
619
Calories
107
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
October 27, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.9 | 10,000 | 2:08.4 | 165 | 868 | 619 | 29 | 107 |
| 1:47.8 | 400 | 2:14.7 | 143 | 801 | 24 | 30 | 93 |
| 1:47.9 | 800 | 2:14.8 | 143 | 800 | 24 | 29 | 92 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 817 | 24 | 30 | 102 |
| 1:44.7 | 1,600 | 2:10.8 | 156 | 825 | 24 | 29 | 102 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 820 | 24 | 29 | 103 |
| 1:44.3 | 2,400 | 2:10.3 | 158 | 828 | 24 | 29 | 105 |
| 1:43.5 | 2,800 | 2:09.3 | 162 | 869 | 25 | 30 | 110 |
| 1:44.4 | 3,200 | 2:10.5 | 157 | 827 | 24 | 29 | 106 |
| 1:43.3 | 3,600 | 2:09.1 | 163 | 871 | 25 | 30 | 109 |
| 1:43.5 | 4,000 | 2:09.3 | 162 | 869 | 25 | 30 | 107 |
| 1:43.1 | 4,400 | 2:08.8 | 164 | 872 | 25 | 29 | 109 |
| 1:43.2 | 4,800 | 2:09.0 | 163 | 872 | 25 | 29 | 112 |
| 1:43.2 | 5,200 | 2:09.0 | 163 | 872 | 25 | 29 | 110 |
| 1:44.0 | 5,600 | 2:10.0 | 159 | 865 | 25 | 29 | 109 |
| 1:40.3 | 6,000 | 2:05.3 | 178 | 897 | 25 | 29 | 114 |
| 1:43.8 | 6,400 | 2:09.7 | 160 | 867 | 25 | 29 | 108 |
| 1:42.8 | 6,800 | 2:08.5 | 165 | 875 | 25 | 29 | 109 |
| 1:38.3 | 7,200 | 2:02.8 | 189 | 952 | 26 | 29 | 118 |
| 1:40.5 | 7,600 | 2:05.6 | 177 | 895 | 25 | 29 | 116 |
| 1:40.4 | 8,000 | 2:05.5 | 177 | 896 | 25 | 29 | 114 |
| 1:40.9 | 8,400 | 2:06.1 | 174 | 891 | 25 | 29 | 113 |
| 1:36.3 | 8,800 | 2:00.3 | 201 | 971 | 26 | 29 | 123 |
| 1:41.1 | 9,200 | 2:06.3 | 173 | 890 | 25 | 29 | 115 |
| 1:41.4 | 9,600 | 2:06.7 | 172 | 887 | 25 | 29 | 115 |
| 1:40.5 | 10,000 | 2:05.6 | 177 | 895 | 25 | 29 | 115 |
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Workout Graph
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