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Johan De Loor 21097m row

21,097

Meters

1:34:49.5

Time

2:14.8

Pace

1250

Calories

88

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate28

November 03, 2026 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:49.5 21,097 2:14.8 143 791 1250 28 88
3:42.3 800 2:18.9 130 744 46 30 83
3:38.5 1,600 2:16.5 137 774 47 29 85
3:36.8 2,400 2:15.5 141 780 47 29 88
3:36.5 3,200 2:15.3 141 781 47 29 87
3:35.8 4,000 2:14.8 143 784 47 29 88
3:36.9 4,800 2:15.5 140 780 47 28 88
3:36.4 5,600 2:15.2 141 781 47 29 88
3:35.4 6,400 2:14.6 143 785 47 29 84
3:37.0 7,200 2:15.6 140 779 47 28 89
3:35.9 8,000 2:14.9 142 783 47 29 86
3:36.8 8,800 2:15.5 141 780 47 29 88
3:38.0 9,600 2:16.2 138 776 47 28 85
3:38.4 10,400 2:16.5 138 774 47 28 87
3:37.2 11,200 2:15.7 140 779 47 28 87
3:37.8 12,000 2:16.1 139 776 47 28 87
3:38.4 12,800 2:16.5 138 774 47 28 88
3:36.7 13,600 2:15.4 141 780 47 28 86
3:34.0 14,400 2:13.7 146 807 48 28 91
3:34.4 15,200 2:14.0 145 805 48 29 90
3:36.3 16,000 2:15.1 142 782 47 28 91
3:35.1 16,800 2:14.4 144 803 48 28 91
3:34.2 17,600 2:13.8 146 806 48 28 92
3:32.5 18,400 2:12.8 149 813 48 28 93
3:31.2 19,200 2:12.0 152 818 48 28 93
3:30.0 20,000 2:11.2 155 840 49 28 96
3:31.4 20,800 2:12.1 152 817 48 28 95
1:17.0 21,097 2:09.6 161 280 6 28 98

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Workout Graph

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