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Johan De Loor 14019m row

14,019

Meters

1:02:55.3

Time

2:14.6

Pace

832

Calories

90

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate29

November 04, 2026 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:55.3 14,019 2:14.6 143 793 832 29 90
3:42.7 800 2:19.1 130 743 46 30 88
3:38.8 1,600 2:16.7 137 773 47 30 92
3:35.2 2,400 2:14.5 144 802 48 30 92
3:35.0 3,200 2:14.3 144 803 48 29 93
3:33.9 4,000 2:13.6 146 807 48 30 93
3:34.8 4,800 2:14.2 145 804 48 29 94
3:34.3 5,600 2:13.9 146 806 48 29 92
3:34.9 6,400 2:14.3 144 804 48 29 87
3:34.8 7,200 2:14.2 145 804 48 29 90
3:35.0 8,000 2:14.3 144 803 48 29 89
3:34.2 8,800 2:13.8 146 806 48 29 92
3:35.0 9,600 2:14.3 144 803 48 29 90
3:34.5 10,400 2:14.0 145 805 48 29 90
3:34.4 11,200 2:14.0 145 805 48 29 92
3:35.2 12,000 2:14.5 144 802 48 29 91
3:34.6 12,800 2:14.1 145 805 48 29 92
3:32.7 13,600 2:12.9 149 812 48 29 94

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Workout Graph

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