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Johan De Loor 21097m row

21,097

Meters

1:33:06.2

Time

2:12.3

Pace

1271

Calories

93

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate29

November 05, 2026 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:06.2 21,097 2:12.3 151 819 1271 29 93
3:41.8 800 2:18.6 131 746 46 29 89
3:34.6 1,600 2:14.1 145 805 48 30 92
3:31.6 2,400 2:12.2 151 816 48 30 95
3:30.6 3,200 2:11.6 153 820 48 30 96
3:30.4 4,000 2:11.5 154 821 48 30 96
3:31.3 4,800 2:12.0 152 817 48 29 97
3:30.9 5,600 2:11.8 153 819 48 29 94
3:31.4 6,400 2:12.1 152 817 48 29 95
3:32.2 7,200 2:12.6 150 814 48 29 96
3:31.1 8,000 2:11.9 152 818 48 29 95
3:32.1 8,800 2:12.5 150 814 48 29 92
3:31.8 9,600 2:12.3 151 815 48 29 94
3:31.9 10,400 2:12.4 151 815 48 29 92
3:32.2 11,200 2:12.6 150 814 48 29 93
3:31.2 12,000 2:12.0 152 818 48 29 93
3:31.4 12,800 2:12.1 152 817 48 29 93
3:31.6 13,600 2:12.2 151 816 48 29 92
3:31.8 14,400 2:12.3 151 815 48 29 92
3:31.9 15,200 2:12.4 151 815 48 29 93
3:32.5 16,000 2:12.8 149 813 48 29 93
3:33.0 16,800 2:13.1 148 811 48 29 94
3:31.2 17,600 2:12.0 152 818 48 29 93
3:30.2 18,400 2:11.3 154 839 49 29 96
3:30.0 19,200 2:11.2 155 840 49 29 96
3:29.9 20,000 2:11.1 155 840 49 29 95
3:31.0 20,800 2:11.8 153 818 48 29 94
1:18.0 21,097 2:11.3 155 276 6 28 95

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Workout Graph

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