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Johan De Loor 50:04 row

11,344

Meters

50:04.9

Time

2:12.4

Pace

683

Calories

91

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate29

November 06, 2026 08:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:04.9 11,344 2:12.4 151 818 683 29 91
2:00.0 437 2:17.2 135 780 26 30 87
4:00.0 446 2:14.5 144 780 26 29 89
6:00.0 451 2:13.0 149 810 27 30 89
8:00.0 456 2:11.5 154 840 28 30 92
10:00.0 454 2:12.1 152 810 27 29 91
12:00.0 457 2:11.2 155 840 28 29 92
14:00.0 460 2:10.4 158 840 28 29 92
16:00.0 456 2:11.5 154 840 28 30 94
18:00.0 457 2:11.2 155 840 28 29 92
20:00.0 454 2:12.1 152 810 27 29 94
22:00.0 455 2:11.8 153 840 28 29 93
24:00.0 456 2:11.5 154 840 28 29 93
26:00.0 454 2:12.1 152 810 27 29 92
28:00.0 456 2:11.5 154 840 28 29 93
30:00.0 454 2:12.1 152 810 27 29 95
32:00.0 452 2:12.7 150 810 27 29 91
34:00.0 453 2:12.4 151 810 27 29 93
36:00.0 454 2:12.1 152 810 27 28 95
38:00.0 454 2:12.1 152 810 27 29 92
40:00.0 455 2:11.8 153 840 28 29 94
42:00.0 455 2:11.8 153 840 28 29 94
44:00.0 458 2:11.0 156 840 28 29 93
46:00.0 453 2:12.4 151 810 27 28 90
48:00.0 454 2:12.1 152 810 27 29 92
50:00.0 450 2:13.3 148 810 27 27 92

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Workout Graph

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