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Johan De Loor 21097m row

21,097

Meters

1:26:25.6

Time

2:02.8

Pace

1366

Calories

112

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate26

November 09, 2026 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:25.6 21,097 2:02.8 189 948 1366 26 112
3:19.4 800 2:04.6 181 920 51 28 100
3:17.3 1,600 2:03.3 187 948 52 25 104
3:15.5 2,400 2:02.1 192 957 52 25 108
3:15.7 3,200 2:02.3 191 956 52 25 110
3:16.2 4,000 2:02.6 190 954 52 25 110
3:16.4 4,800 2:02.7 189 953 52 25 112
3:16.2 5,600 2:02.6 190 954 52 26 111
3:16.7 6,400 2:02.9 188 951 52 25 113
3:16.5 7,200 2:02.8 189 952 52 26 114
3:16.8 8,000 2:03.0 188 951 52 26 110
3:17.2 8,800 2:03.2 187 949 52 25 114
3:17.8 9,600 2:03.6 185 946 52 25 114
3:17.4 10,400 2:03.3 186 948 52 26 114
3:17.6 11,200 2:03.5 186 947 52 26 113
3:16.8 12,000 2:03.0 188 951 52 26 115
3:16.6 12,800 2:02.8 189 952 52 26 114
3:16.6 13,600 2:02.8 189 952 52 25 115
3:17.4 14,400 2:03.3 186 948 52 26 116
3:17.3 15,200 2:03.3 187 948 52 26 117
3:17.2 16,000 2:03.2 187 949 52 26 118
3:16.5 16,800 2:02.8 189 952 52 27 116
3:17.7 17,600 2:03.5 186 946 52 27 117
3:17.3 18,400 2:03.3 187 948 52 26 117
3:17.7 19,200 2:03.5 186 946 52 28 116
3:16.1 20,000 2:02.5 190 954 52 28 118
3:12.5 20,800 2:00.3 201 991 53 30 122
1:10.6 21,097 1:58.8 208 305 6 30 120

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Workout Graph

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