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Johan De Loor 21097m row

21,097

Meters

1:34:51.4

Time

2:14.8

Pace

1249

Calories

87

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate29

November 10, 2026 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:51.4 21,097 2:14.8 143 790 1249 29 87
3:43.4 800 2:19.6 129 741 46 30 81
3:39.9 1,600 2:17.4 135 769 47 29 86
3:37.8 2,400 2:16.1 139 776 47 29 89
3:34.8 3,200 2:14.2 145 804 48 30 89
3:35.3 4,000 2:14.5 144 802 48 29 86
3:35.3 4,800 2:14.5 144 802 48 29 85
3:35.1 5,600 2:14.4 144 803 48 29 87
3:34.7 6,400 2:14.1 145 804 48 29 88
3:35.3 7,200 2:14.5 144 802 48 29 89
3:36.7 8,000 2:15.4 141 780 47 29 86
3:36.0 8,800 2:15.0 142 783 47 29 86
3:36.9 9,600 2:15.5 140 780 47 29 83
3:35.2 10,400 2:14.5 144 802 48 29 87
3:34.6 11,200 2:14.1 145 805 48 29 90
3:35.4 12,000 2:14.6 143 785 47 29 89
3:36.7 12,800 2:15.4 141 780 47 29 88
3:37.0 13,600 2:15.6 140 779 47 28 90
3:36.7 14,400 2:15.4 141 780 47 29 87
3:37.7 15,200 2:16.0 139 777 47 28 86
3:36.5 16,000 2:15.3 141 781 47 28 89
3:36.1 16,800 2:15.0 142 782 47 29 91
3:34.7 17,600 2:14.1 145 804 48 29 92
3:34.9 18,400 2:14.3 144 804 48 28 90
3:32.2 19,200 2:12.6 150 814 48 29 91
3:32.7 20,000 2:12.9 149 812 48 29 93
3:33.4 20,800 2:13.3 148 809 48 28 94
1:17.6 21,097 2:10.6 157 278 6 29 96

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Workout Graph

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