Johan De Loor 6,598m row
6,598m
Meters
28:45.0
Time
2:10.7
Pace
402
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
March 30, 2017 06:50:52
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.0 | 6,598m | 2:10.7 | 157 | 839 | 25 | |
| 1:41.7 | 400m | 2:07.1 | 170 | 886 | 27 | 53 |
| 4:10.2 | 800m | 2:36.3 | 92 | 615 | 18 | 68 |
| 5:52.4 | 1,200m | 2:26.8 | 111 | 680 | 26 | 51 |
| 7:33.6 | 1,600m | 2:21.7 | 123 | 722 | 25 | 51 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 25 | 50 |
| 10:55.4 | 2,400m | 2:16.5 | 137 | 773 | 26 | 50 |
| 12:34.8 | 2,800m | 2:14.7 | 143 | 791 | 26 | 52 |
| 14:15.6 | 3,200m | 2:13.6 | 146 | 804 | 26 | 53 |
| 15:56.1 | 3,600m | 2:12.7 | 149 | 814 | 26 | 52 |
| 17:33.7 | 4,000m | 2:11.7 | 153 | 827 | 26 | 51 |
| 19:13.8 | 4,400m | 2:11.1 | 155 | 834 | 26 | 50 |
| 20:54.4 | 4,800m | 2:10.6 | 157 | 839 | 26 | 52 |
| 22:34.8 | 5,200m | 2:10.2 | 158 | 844 | 26 | 51 |
| 24:16.1 | 5,600m | 2:10.0 | 159 | 848 | 26 | 51 |
| 25:57.7 | 6,000m | 2:09.8 | 160 | 850 | 25 | 51 |
| 27:40.0 | 6,400m | 2:09.6 | 160 | 852 | 25 | 51 |
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Workout Graph
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