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Johan De Loor 7,370m row

7,370m

Meters

30:00.0

Time

2:02.1

Pace

481

Calories

Average Watts192
Calories Per Hour961
Stroke Rate25

April 20, 2017 06:59:05

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,370m 2:02.1 192 961 25
1:00.0 263m 1:54.0 236 1111 27 120
2:00.0 523m 1:54.7 232 1097 26 127
3:00.0 778m 1:55.6 226 1078 26 125
4:00.0 1,018m 1:57.8 214 1035 26 101
5:00.0 1,258m 1:59.2 206 1010 26 103
6:00.0 1,433m 2:05.6 177 907 17 103
7:00.0 1,675m 2:05.3 178 911 26 125
8:00.0 1,920m 2:05.0 179 916 25 129
9:00.0 2,166m 2:04.6 181 921 26 143
10:00.0 2,411m 2:04.4 182 925 26 166
11:00.0 2,656m 2:04.2 182 928 25 167
12:00.0 2,902m 2:04.0 183 930 26 168
13:00.0 3,147m 2:03.9 184 932 26 168
14:00.0 3,396m 2:03.6 185 936 26 159
15:00.0 3,646m 2:03.4 186 940 26 156
16:00.0 3,895m 2:03.2 187 943 25 149
17:00.0 4,146m 2:03.0 188 947 26 173
18:00.0 4,398m 2:02.7 189 950 26 174
19:00.0 4,649m 2:02.6 190 953 25 154
20:00.0 4,899m 2:02.4 191 955 25 153
21:00.0 5,148m 2:02.3 191 957 25 171
22:00.0 5,394m 2:02.3 191 957 25 172
23:00.0 5,641m 2:02.3 191 958 25 176
24:00.0 5,889m 2:02.2 192 959 26 175
25:00.0 6,138m 2:02.1 192 960 25 175
26:00.0 6,385m 2:02.1 192 960 26 172
27:00.0 6,631m 2:02.1 192 960 26 152
28:00.0 6,876m 2:02.1 192 960 25 152
29:00.0 7,123m 2:02.1 192 961 26 153
30:00.0 7,370m 2:02.1 192 961 25 155

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Workout Graph

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