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Johan De Loor 39:54.9 row

10,000

Meters

39:54.9

Time

1:59.7

Pace

666

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate25

April 22, 2017 09:22:57

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.9 10,000 1:59.7 204 1001 666 25
1:32.6 400 1:55.7 226 1088 28 27 78
3:05.0 800 1:55.6 226 544 28 26 76
4:37.2 1,200 1:55.5 227 363 28 25 78
6:08.8 1,600 1:55.2 229 273 28 27 79
7:40.8 2,000 1:55.2 229 218 28 26 78
9:13.0 2,400 1:55.2 229 182 28 26 79
10:45.7 2,800 1:55.3 228 156 28 27 78
12:19.9 3,200 1:55.6 227 131 27 26 103
13:55.2 3,600 1:56.0 224 116 27 26 77
15:31.9 4,000 1:56.4 221 100 26 26 77
17:09.0 4,400 1:56.9 219 90 26 25 77
18:45.7 4,800 1:57.2 217 83 26 26 77
20:22.7 5,200 1:57.5 215 76 26 25 127
22:00.0 5,600 1:57.8 214 70 26 25 127
23:36.2 6,000 1:58.0 213 68 27 26 128
25:12.8 6,400 1:58.1 212 61 26 26 129
26:50.3 6,800 1:58.4 211 58 26 26 128
28:28.0 7,200 1:58.6 210 54 26 25 125
30:06.1 7,600 1:58.8 209 51 26 26 126
31:44.4 8,000 1:59.0 208 49 26 26 127
33:22.6 8,400 1:59.2 207 46 26 25 128
35:01.1 8,800 1:59.3 206 44 26 26 128
36:39.2 9,200 1:59.5 205 42 26 25 127
38:17.6 9,600 1:59.6 204 40 26 26 128
39:55.2 10,000 1:59.7 204 39 26 25 126

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