Johan De Loor 2,000m row
2,000m
Meters
8:45.9
Time
2:11.4
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
April 27, 2017 07:11:56
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 25 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 27 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 24 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 27 |
| 2:41.1 | 600m | 2:14.2 | 145 | 797 | 25 |
| 3:07.8 | 700m | 2:14.1 | 145 | 799 | 25 |
| 3:34.1 | 800m | 2:13.8 | 146 | 802 | 25 |
| 4:00.3 | 900m | 2:13.5 | 147 | 806 | 25 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 25 |
| 4:52.6 | 1,100m | 2:13.0 | 149 | 812 | 25 |
| 5:18.6 | 1,200m | 2:12.7 | 150 | 814 | 25 |
| 5:44.6 | 1,300m | 2:12.5 | 150 | 817 | 25 |
| 6:10.4 | 1,400m | 2:12.2 | 151 | 820 | 26 |
| 6:36.5 | 1,500m | 2:12.1 | 152 | 821 | 25 |
| 7:02.5 | 1,600m | 2:12.0 | 152 | 823 | 25 |
| 7:28.5 | 1,700m | 2:11.9 | 152 | 824 | 23 |
| 7:54.2 | 1,800m | 2:11.7 | 153 | 827 | 26 |
| 8:20.0 | 1,900m | 2:11.5 | 154 | 828 | 23 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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