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Johan De Loor 39:16.9 row

10,000

Meters

39:16.9

Time

1:57.8

Pace

678

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate25

May 02, 2017 06:54:24

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:16.9 10,000 1:57.8 214 1036 678 25
1:33.3 400 1:56.6 221 1041 27 28 107
3:06.3 800 1:56.4 222 541 28 26 110
4:39.6 1,200 1:56.5 221 347 27 27 107
6:12.3 1,600 1:56.3 222 270 28 27 104
7:45.1 2,000 1:56.2 223 216 28 26 128
9:17.9 2,400 1:56.2 223 180 28 26 131
10:50.6 2,800 1:56.1 223 154 28 27 132
12:23.1 3,200 1:56.1 224 135 28 27 130
13:56.1 3,600 1:56.1 224 120 28 26 130
15:29.0 4,000 1:56.1 224 108 28 26 132
17:02.2 4,400 1:56.1 223 95 27 26 132
18:35.4 4,800 1:56.1 223 87 27 26 133
20:08.9 5,200 1:56.2 223 80 27 26 127
21:43.7 5,600 1:56.4 222 74 27 26 131
23:19.2 6,000 1:56.6 221 69 27 26 106
24:55.0 6,400 1:56.7 220 65 27 26 104
26:30.7 6,800 1:56.9 219 61 27 26 127
28:06.8 7,200 1:57.1 218 57 27 26 103
29:42.8 7,600 1:57.2 217 54 27 26 103
31:18.0 8,000 1:57.3 216 51 27 26 104
32:53.3 8,400 1:57.4 216 49 27 26 126
34:29.1 8,800 1:57.5 215 46 27 26 128
36:05.0 9,200 1:57.6 215 44 27 26 129
37:41.0 9,600 1:57.7 214 42 27 26 102
39:17.2 10,000 1:57.8 214 41 27 26 129

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