Johan De Loor 39:16.9 row
10,000
Meters
39:16.9
Time
1:57.8
Pace
678
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
May 02, 2017 06:54:24
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.9 | 10,000 | 1:57.8 | 214 | 1036 | 25 | |
| 1:33.3 | 400 | 1:56.6 | 221 | 1059 | 28 | 107 |
| 3:06.3 | 800 | 1:56.4 | 222 | 1063 | 26 | 110 |
| 4:39.6 | 1,200 | 1:56.5 | 221 | 1061 | 27 | 107 |
| 6:12.3 | 1,600 | 1:56.3 | 222 | 1064 | 27 | 104 |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1066 | 26 | 128 |
| 9:17.9 | 2,400 | 1:56.2 | 223 | 1067 | 26 | 131 |
| 10:50.6 | 2,800 | 1:56.1 | 223 | 1068 | 27 | 132 |
| 12:23.1 | 3,200 | 1:56.1 | 224 | 1069 | 27 | 130 |
| 13:56.1 | 3,600 | 1:56.1 | 224 | 1069 | 26 | 130 |
| 15:29.0 | 4,000 | 1:56.1 | 224 | 1069 | 26 | 132 |
| 17:02.2 | 4,400 | 1:56.1 | 223 | 1068 | 26 | 132 |
| 18:35.4 | 4,800 | 1:56.1 | 223 | 1067 | 26 | 133 |
| 20:08.9 | 5,200 | 1:56.2 | 223 | 1066 | 26 | 127 |
| 21:43.7 | 5,600 | 1:56.4 | 222 | 1063 | 26 | 131 |
| 23:19.2 | 6,000 | 1:56.6 | 221 | 1059 | 26 | 106 |
| 24:55.0 | 6,400 | 1:56.7 | 220 | 1056 | 26 | 104 |
| 26:30.7 | 6,800 | 1:56.9 | 219 | 1052 | 26 | 127 |
| 28:06.8 | 7,200 | 1:57.1 | 218 | 1049 | 26 | 103 |
| 29:42.8 | 7,600 | 1:57.2 | 217 | 1046 | 26 | 103 |
| 31:18.0 | 8,000 | 1:57.3 | 216 | 1044 | 26 | 104 |
| 32:53.3 | 8,400 | 1:57.4 | 216 | 1043 | 26 | 126 |
| 34:29.1 | 8,800 | 1:57.5 | 215 | 1041 | 26 | 128 |
| 36:05.0 | 9,200 | 1:57.6 | 215 | 1039 | 26 | 129 |
| 37:41.0 | 9,600 | 1:57.7 | 214 | 1037 | 26 | 102 |
| 39:17.2 | 10,000 | 1:57.8 | 214 | 1035 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.