Johan De Loor 21,097m row

21,097m

Meters

1:26:21.8

Time

2:02.8

Pace

1367

Calories

Average Watts189
Calories Per Hour950
Stroke Rate25

May 06, 2017 08:43:25

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Nieuw kussen gekocht voor op zadel. Gevolg: pijn aan de billen zoals nooit tevoren ...

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:21.8 21,097m 2:02.8 189 950 25
3:11.6 800m 1:59.7 204 1001 27 31
6:22.2 1,600m 1:59.4 205 1006 26 78
9:33.4 2,400m 1:59.4 205 1006 25 129
12:44.8 3,200m 1:59.5 205 1005 25 149
15:56.0 4,000m 1:59.5 205 1005 25 157
19:07.3 4,800m 1:59.5 205 1005 25 157
22:18.9 5,600m 1:59.5 205 1005 25 162
25:30.4 6,400m 1:59.5 205 1004 25 164
28:42.2 7,200m 1:59.5 205 1004 25 164
31:54.2 8,000m 1:59.6 204 1003 25 167
35:06.2 8,800m 1:59.6 204 1002 25 167
38:18.6 9,600m 1:59.7 204 1002 25 169
41:31.3 10,400m 1:59.7 204 1001 25 170
44:44.7 11,200m 1:59.8 203 999 25 170
47:57.9 12,000m 1:59.9 203 998 25 161
51:13.8 12,800m 2:00.0 202 995 26 170
54:31.5 13,600m 2:00.2 201 992 25 169
57:49.9 14,400m 2:00.4 200 988 25 168
1:01:10.8 15,200m 2:00.7 199 984 25 166
1:04:34.4 16,000m 2:01.0 197 978 25 164
1:07:58.8 16,800m 2:01.3 196 973 26 163
1:11:23.0 17,600m 2:01.6 194 968 26 162
1:14:47.6 18,400m 2:01.9 193 964 26 164
1:18:13.0 19,200m 2:02.2 192 959 25 162
1:21:39.2 20,000m 2:02.4 190 955 26 164
1:25:06.1 20,800m 2:02.7 189 951 25 160
1:26:21.6 21,097m 2:02.8 189 950 25 163

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Workout Graph

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