Johan De Loor 21,097m row
21,097m
Meters
1:26:21.8
Time
2:02.8
Pace
1367
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 25 |
May 06, 2017 08:43:25
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:21.8 | 21,097m | 2:02.8 | 189 | 950 | 25 | |
3:11.6 | 800m | 1:59.7 | 204 | 1001 | 27 | 31 |
6:22.2 | 1,600m | 1:59.4 | 205 | 1006 | 26 | 78 |
9:33.4 | 2,400m | 1:59.4 | 205 | 1006 | 25 | 129 |
12:44.8 | 3,200m | 1:59.5 | 205 | 1005 | 25 | 149 |
15:56.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 | 157 |
19:07.3 | 4,800m | 1:59.5 | 205 | 1005 | 25 | 157 |
22:18.9 | 5,600m | 1:59.5 | 205 | 1005 | 25 | 162 |
25:30.4 | 6,400m | 1:59.5 | 205 | 1004 | 25 | 164 |
28:42.2 | 7,200m | 1:59.5 | 205 | 1004 | 25 | 164 |
31:54.2 | 8,000m | 1:59.6 | 204 | 1003 | 25 | 167 |
35:06.2 | 8,800m | 1:59.6 | 204 | 1002 | 25 | 167 |
38:18.6 | 9,600m | 1:59.7 | 204 | 1002 | 25 | 169 |
41:31.3 | 10,400m | 1:59.7 | 204 | 1001 | 25 | 170 |
44:44.7 | 11,200m | 1:59.8 | 203 | 999 | 25 | 170 |
47:57.9 | 12,000m | 1:59.9 | 203 | 998 | 25 | 161 |
51:13.8 | 12,800m | 2:00.0 | 202 | 995 | 26 | 170 |
54:31.5 | 13,600m | 2:00.2 | 201 | 992 | 25 | 169 |
57:49.9 | 14,400m | 2:00.4 | 200 | 988 | 25 | 168 |
1:01:10.8 | 15,200m | 2:00.7 | 199 | 984 | 25 | 166 |
1:04:34.4 | 16,000m | 2:01.0 | 197 | 978 | 25 | 164 |
1:07:58.8 | 16,800m | 2:01.3 | 196 | 973 | 26 | 163 |
1:11:23.0 | 17,600m | 2:01.6 | 194 | 968 | 26 | 162 |
1:14:47.6 | 18,400m | 2:01.9 | 193 | 964 | 26 | 164 |
1:18:13.0 | 19,200m | 2:02.2 | 192 | 959 | 25 | 162 |
1:21:39.2 | 20,000m | 2:02.4 | 190 | 955 | 26 | 164 |
1:25:06.1 | 20,800m | 2:02.7 | 189 | 951 | 25 | 160 |
1:26:21.6 | 21,097m | 2:02.8 | 189 | 950 | 25 | 163 |
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Workout Graph
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