Johan De Loor 10,000m row
10,000m
Meters
39:23.5
Time
1:58.1
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
May 11, 2017 06:55:56
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.5 | 10,000m | 1:58.1 | 212 | 1029 | 25 | |
| 1:33.1 | 400m | 1:56.3 | 222 | 1064 | 26 | |
| 3:05.3 | 800m | 1:55.8 | 225 | 1075 | 26 | |
| 4:42.7 | 1,200m | 1:57.7 | 214 | 1037 | 26 | |
| 6:19.5 | 1,600m | 1:58.5 | 210 | 1022 | 25 | |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 26 | |
| 9:29.3 | 2,400m | 1:58.6 | 210 | 1021 | 26 | |
| 11:03.6 | 2,800m | 1:58.5 | 210 | 1023 | 26 | |
| 12:38.0 | 3,200m | 1:58.4 | 211 | 1025 | 25 | 38 |
| 14:12.3 | 3,600m | 1:58.3 | 211 | 1026 | 25 | |
| 15:46.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 | |
| 17:21.6 | 4,400m | 1:58.3 | 211 | 1026 | 25 | 40 |
| 18:56.4 | 4,800m | 1:58.3 | 211 | 1026 | 26 | 40 |
| 20:30.9 | 5,200m | 1:58.3 | 211 | 1026 | 25 | |
| 22:04.7 | 5,600m | 1:58.2 | 212 | 1027 | 26 | 61 |
| 23:39.1 | 6,000m | 1:58.2 | 212 | 1028 | 26 | 75 |
| 25:13.4 | 6,400m | 1:58.2 | 212 | 1028 | 26 | 71 |
| 26:47.8 | 6,800m | 1:58.2 | 212 | 1029 | 26 | 74 |
| 28:22.2 | 7,200m | 1:58.2 | 212 | 1029 | 25 | 78 |
| 29:56.1 | 7,600m | 1:58.1 | 212 | 1030 | 27 | 75 |
| 31:30.2 | 8,000m | 1:58.1 | 212 | 1030 | 26 | 79 |
| 33:04.6 | 8,400m | 1:58.1 | 212 | 1030 | 26 | 80 |
| 34:39.1 | 8,800m | 1:58.1 | 212 | 1030 | 25 | 78 |
| 36:13.5 | 9,200m | 1:58.1 | 212 | 1030 | 25 | 78 |
| 37:48.5 | 9,600m | 1:58.1 | 212 | 1030 | 25 | 80 |
| 39:23.4 | 10,000m | 1:58.1 | 212 | 1029 | 25 | 77 |
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