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Johan De Loor 40:39.5 row

10,000

Meters

40:39.5

Time

2:01.9

Pace

653

Calories

Average Watts193
Calories Per Hour963
Stroke Rate24

May 16, 2017 06:51:56

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:39.5 10,000 2:01.9 193 963 653 24
1:40.1 400 2:05.1 179 899 25 28
3:19.7 800 2:04.8 180 468 26 27
4:59.0 1,200 2:04.5 181 313 26 27
6:37.5 1,600 2:04.2 183 235 26 27
8:13.6 2,000 2:03.4 186 196 27 27
9:50.2 2,400 2:02.9 188 158 26 26
11:25.9 2,800 2:02.4 190 141 27 27
13:02.8 3,200 2:02.3 191 119 26 26
14:39.6 3,600 2:02.1 192 106 26 27
16:16.8 4,000 2:02.1 192 95 26 26
17:53.9 4,400 2:02.0 193 87 26 26
19:30.2 4,800 2:01.8 193 79 26 26
21:06.8 5,200 2:01.8 194 73 26 26
22:43.4 5,600 2:01.7 194 68 26 26
24:19.9 6,000 2:01.6 194 64 26 26
25:58.0 6,400 2:01.7 194 60 26 26
27:35.7 6,800 2:01.7 194 56 26 26
29:13.7 7,200 2:01.7 194 53 26 26
30:51.7 7,600 2:01.8 194 50 26 26
32:29.4 8,000 2:01.8 194 48 26 26
34:07.0 8,400 2:01.8 193 45 26 26
35:45.5 8,800 2:01.9 193 43 26 26
37:23.2 9,200 2:01.9 193 41 26 26
39:02.3 9,600 2:01.9 193 39 26 25
40:39.3 10,000 2:01.9 193 38 26 25

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