Johan De Loor 42:41.5 row
10,000
Meters
42:41.5
Time
2:08.0
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
May 18, 2017 06:53:33
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.5 | 10,000 | 2:08.0 | 167 | 873 | 621 | 24 | |
| 1:42.1 | 400 | 2:07.6 | 168 | 881 | 25 | 27 | |
| 3:26.6 | 800 | 2:09.1 | 163 | 418 | 24 | 26 | |
| 5:11.4 | 1,200 | 2:09.7 | 160 | 277 | 24 | 25 | 37 |
| 6:54.9 | 1,600 | 2:09.6 | 161 | 216 | 25 | 25 | 50 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 173 | 25 | 26 | 51 |
| 10:21.3 | 2,400 | 2:09.4 | 161 | 144 | 25 | 25 | 44 |
| 12:03.8 | 2,800 | 2:09.2 | 162 | 124 | 25 | 25 | 53 |
| 13:45.6 | 3,200 | 2:09.0 | 163 | 109 | 25 | 25 | 50 |
| 15:28.1 | 3,600 | 2:08.9 | 163 | 96 | 25 | 25 | 53 |
| 17:09.7 | 4,000 | 2:08.7 | 164 | 87 | 25 | 25 | 44 |
| 18:52.0 | 4,400 | 2:08.6 | 164 | 79 | 25 | 25 | 53 |
| 20:33.4 | 4,800 | 2:08.4 | 165 | 72 | 25 | 25 | 60 |
| 22:14.7 | 5,200 | 2:08.3 | 166 | 67 | 25 | 25 | 60 |
| 23:59.1 | 5,600 | 2:08.4 | 165 | 60 | 24 | 24 | |
| 25:40.4 | 6,000 | 2:08.3 | 165 | 58 | 25 | 25 | |
| 27:24.7 | 6,400 | 2:08.4 | 165 | 52 | 24 | 25 | 122 |
| 29:06.4 | 6,800 | 2:08.4 | 165 | 51 | 25 | 25 | 129 |
| 30:48.9 | 7,200 | 2:08.3 | 165 | 48 | 25 | 26 | 129 |
| 32:31.7 | 7,600 | 2:08.4 | 165 | 46 | 25 | 25 | 129 |
| 34:13.7 | 8,000 | 2:08.3 | 166 | 43 | 25 | 25 | 131 |
| 35:56.3 | 8,400 | 2:08.3 | 166 | 41 | 25 | 26 | 133 |
| 37:38.1 | 8,800 | 2:08.3 | 166 | 39 | 25 | 25 | 131 |
| 39:19.8 | 9,200 | 2:08.2 | 166 | 38 | 25 | 25 | 135 |
| 41:00.8 | 9,600 | 2:08.1 | 166 | 36 | 25 | 25 | 135 |
| 42:41.5 | 10,000 | 2:08.0 | 167 | 35 | 25 | 25 | 136 |
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Workout Graph
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