Johan De Loor 10,000m row
10,000m
Meters
42:41.5
Time
2:08.0
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
May 18, 2017 06:53:33
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.5 | 10,000m | 2:08.0 | 167 | 873 | 24 | |
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 27 | |
| 3:26.6 | 800m | 2:09.1 | 163 | 859 | 26 | |
| 5:11.4 | 1,200m | 2:09.7 | 160 | 851 | 25 | 37 |
| 6:54.9 | 1,600m | 2:09.6 | 161 | 852 | 25 | 50 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 26 | 51 |
| 10:21.3 | 2,400m | 2:09.4 | 161 | 855 | 25 | 44 |
| 12:03.8 | 2,800m | 2:09.2 | 162 | 857 | 25 | 53 |
| 13:45.6 | 3,200m | 2:09.0 | 163 | 861 | 25 | 50 |
| 15:28.1 | 3,600m | 2:08.9 | 163 | 862 | 25 | 53 |
| 17:09.7 | 4,000m | 2:08.7 | 164 | 864 | 25 | 44 |
| 18:52.0 | 4,400m | 2:08.6 | 164 | 865 | 25 | 53 |
| 20:33.4 | 4,800m | 2:08.4 | 165 | 867 | 25 | 60 |
| 22:14.7 | 5,200m | 2:08.3 | 166 | 869 | 25 | 60 |
| 23:59.1 | 5,600m | 2:08.4 | 165 | 867 | 24 | |
| 25:40.4 | 6,000m | 2:08.3 | 165 | 869 | 25 | |
| 27:24.7 | 6,400m | 2:08.4 | 165 | 867 | 25 | 122 |
| 29:06.4 | 6,800m | 2:08.4 | 165 | 868 | 25 | 129 |
| 30:48.9 | 7,200m | 2:08.3 | 165 | 869 | 26 | 129 |
| 32:31.7 | 7,600m | 2:08.4 | 165 | 869 | 25 | 129 |
| 34:13.7 | 8,000m | 2:08.3 | 166 | 869 | 25 | 131 |
| 35:56.3 | 8,400m | 2:08.3 | 166 | 869 | 26 | 133 |
| 37:38.1 | 8,800m | 2:08.3 | 166 | 870 | 25 | 131 |
| 39:19.8 | 9,200m | 2:08.2 | 166 | 871 | 25 | 135 |
| 41:00.8 | 9,600m | 2:08.1 | 166 | 872 | 25 | 135 |
| 42:41.5 | 10,000m | 2:08.0 | 167 | 873 | 25 | 136 |
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Workout Graph
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