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Johan De Loor 41:01.6 row

10,000

Meters

41:01.6

Time

2:03.0

Pace

647

Calories

Average Watts188
Calories Per Hour946
Stroke Rate25

May 23, 2017 06:54:07

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:01.6 10,000 2:03.0 188 946 25
1:41.2 400 2:06.5 173 895 27 68
3:21.4 800 2:05.8 175 903 27 108
5:01.4 1,200 2:05.5 177 908 27 120
6:40.7 1,600 2:05.2 178 913 27 124
8:18.5 2,000 2:04.6 181 922 26 129
9:56.2 2,400 2:04.2 183 928 26 133
11:33.5 2,800 2:03.8 184 934 27 133
13:10.1 3,200 2:03.4 186 940 27 136
14:47.8 3,600 2:03.3 187 942 26 134
16:25.3 4,000 2:03.1 187 944 26 137
18:03.4 4,400 2:03.1 188 945 26 136
19:41.2 4,800 2:03.0 188 946 26 139
21:19.6 5,200 2:03.0 188 946 26 138
22:57.0 5,600 2:02.9 188 948 26 137
24:35.4 6,000 2:02.9 188 948 26 138
26:13.1 6,400 2:02.8 189 948 26 139
27:51.5 6,800 2:02.9 189 948 26 138
29:30.4 7,200 2:02.9 188 948 26 139
31:08.8 7,600 2:02.9 188 948 26 140
32:47.6 8,000 2:02.9 188 947 26 138
34:26.4 8,400 2:03.0 188 947 26 140
36:05.1 8,800 2:03.0 188 947 26 141
37:44.2 9,200 2:03.0 188 946 26 138
39:23.1 9,600 2:03.0 188 946 26 138
41:01.5 10,000 2:03.0 188 946 26 141

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