Johan De Loor 10,000m row
10,000m
Meters
41:01.6
Time
2:03.0
Pace
647
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 25 |
May 23, 2017 06:54:07
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:01.6 | 10,000m | 2:03.0 | 188 | 946 | 25 | |
1:41.2 | 400m | 2:06.5 | 173 | 895 | 27 | 68 |
3:21.4 | 800m | 2:05.8 | 175 | 903 | 27 | 108 |
5:01.4 | 1,200m | 2:05.5 | 177 | 908 | 27 | 120 |
6:40.7 | 1,600m | 2:05.2 | 178 | 913 | 27 | 124 |
8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 26 | 129 |
9:56.2 | 2,400m | 2:04.2 | 183 | 928 | 26 | 133 |
11:33.5 | 2,800m | 2:03.8 | 184 | 934 | 27 | 133 |
13:10.1 | 3,200m | 2:03.4 | 186 | 940 | 27 | 136 |
14:47.8 | 3,600m | 2:03.3 | 187 | 942 | 26 | 134 |
16:25.3 | 4,000m | 2:03.1 | 187 | 944 | 26 | 137 |
18:03.4 | 4,400m | 2:03.1 | 188 | 945 | 26 | 136 |
19:41.2 | 4,800m | 2:03.0 | 188 | 946 | 26 | 139 |
21:19.6 | 5,200m | 2:03.0 | 188 | 946 | 26 | 138 |
22:57.0 | 5,600m | 2:02.9 | 188 | 948 | 26 | 137 |
24:35.4 | 6,000m | 2:02.9 | 188 | 948 | 26 | 138 |
26:13.1 | 6,400m | 2:02.8 | 189 | 948 | 26 | 139 |
27:51.5 | 6,800m | 2:02.9 | 189 | 948 | 26 | 138 |
29:30.4 | 7,200m | 2:02.9 | 188 | 948 | 26 | 139 |
31:08.8 | 7,600m | 2:02.9 | 188 | 948 | 26 | 140 |
32:47.6 | 8,000m | 2:02.9 | 188 | 947 | 26 | 138 |
34:26.4 | 8,400m | 2:03.0 | 188 | 947 | 26 | 140 |
36:05.1 | 8,800m | 2:03.0 | 188 | 947 | 26 | 141 |
37:44.2 | 9,200m | 2:03.0 | 188 | 946 | 26 | 138 |
39:23.1 | 9,600m | 2:03.0 | 188 | 946 | 26 | 138 |
41:01.5 | 10,000m | 2:03.0 | 188 | 946 | 26 | 141 |
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Workout Graph
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