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Johan De Loor 41:48.5 row

10,000

Meters

41:48.5

Time

2:05.4

Pace

634

Calories

Average Watts177
Calories Per Hour910
Stroke Rate25

June 20, 2017 06:56:33

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:48.5 10,000 2:05.4 177 910 25
1:42.2 400 2:07.7 168 877 27 91
3:24.4 800 2:07.7 168 877 27 116
5:07.8 1,200 2:08.2 166 871 26 117
6:50.7 1,600 2:08.3 166 869 26 117
8:33.2 2,000 2:08.3 166 870 26 122
10:15.4 2,400 2:08.2 166 871 26 125
11:56.9 2,800 2:08.0 167 874 25 123
13:37.6 3,200 2:07.7 168 877 26 130
15:18.5 3,600 2:07.5 169 880 26 128
16:58.6 4,000 2:07.3 170 883 26 130
18:38.0 4,400 2:07.0 171 887 26 132
20:17.5 4,800 2:06.8 172 890 26 135
21:56.0 5,200 2:06.5 173 894 27 137
23:35.2 5,600 2:06.3 173 897 25 138
25:14.9 6,000 2:06.2 174 898 26 138
26:54.0 6,400 2:06.0 175 900 26 140
28:32.9 6,800 2:05.9 175 902 26 141
30:12.7 7,200 2:05.8 175 903 26 141
31:53.0 7,600 2:05.8 176 904 26 137
33:32.5 8,000 2:05.7 176 905 26 143
35:11.7 8,400 2:05.6 176 906 26 143
36:51.1 8,800 2:05.6 177 907 26 144
38:30.5 9,200 2:05.5 177 908 25 147
40:09.9 9,600 2:05.5 177 909 25 148
41:48.3 10,000 2:05.4 177 910 26 147

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