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Johan De Loor 21,097m row

21,097m

Meters

1:29:29.3

Time

2:07.2

Pace

1318

Calories

Average Watts170
Calories Per Hour884
Stroke Rate24

June 24, 2017 10:01:51

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:29.3 21,097m 2:07.2 170 884 24
3:26.8 800m 2:09.2 162 857 27 110
6:51.4 1,600m 2:08.5 165 866 26 112
10:15.3 2,400m 2:08.1 166 871 26 122
13:38.0 3,200m 2:07.8 168 876 25 124
17:00.2 4,000m 2:07.5 169 880 26 125
20:23.7 4,800m 2:07.4 169 881 25 124
23:47.6 5,600m 2:07.4 169 881 25 121
27:10.8 6,400m 2:07.4 169 882 25 129
30:33.4 7,200m 2:07.3 170 883 25 130
33:56.9 8,000m 2:07.3 170 883 25 129
37:20.7 8,800m 2:07.3 170 883 25 129
40:42.8 9,600m 2:07.2 170 884 25 131
44:06.5 10,400m 2:07.2 170 884 25 128
47:30.8 11,200m 2:07.2 170 884 25 128
50:54.9 12,000m 2:07.2 170 884 25 133
54:17.6 12,800m 2:07.2 170 884 25 133
57:40.8 13,600m 2:07.2 170 884 25 131
1:01:01.7 14,400m 2:07.1 170 886 25 134
1:04:25.4 15,200m 2:07.1 170 885 25 133
1:07:49.3 16,000m 2:07.1 170 885 25 132
1:11:13.5 16,800m 2:07.1 170 885 25 135
1:14:37.2 17,600m 2:07.1 170 885 25 135
1:17:59.8 18,400m 2:07.1 170 885 26 138
1:21:23.2 19,200m 2:07.1 170 885 25 138
1:24:47.0 20,000m 2:07.1 170 885 26 139
1:28:12.8 20,800m 2:07.2 170 884 26 133
1:29:29.3 21,097m 2:07.2 170 884 25 135

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Workout Graph

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