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Johan De Loor 41:20.5 row

10,000

Meters

41:20.5

Time

2:04.0

Pace

641

Calories

Average Watts183
Calories Per Hour931
Stroke Rate25

June 27, 2017 06:56:21

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:20.5 10,000 2:04.0 183 931 641 25
1:41.7 400 2:07.1 170 884 25 27 119
3:24.1 800 2:07.5 169 440 25 27 116
5:05.6 1,200 2:07.3 170 294 25 27 123
6:46.9 1,600 2:07.1 170 221 25 26 126
8:27.7 2,000 2:06.9 171 177 25 26 130
10:08.2 2,400 2:06.7 172 147 25 26 130
11:47.4 2,800 2:06.3 174 132 26 26 133
13:27.3 3,200 2:06.1 174 111 25 26 133
15:07.9 3,600 2:06.0 175 99 25 26 131
16:45.8 4,000 2:05.7 176 93 26 26 135
18:23.5 4,400 2:05.3 178 84 26 26 136
20:01.9 4,800 2:05.1 178 77 26 25 139
21:41.1 5,200 2:05.1 179 71 26 26 137
23:20.4 5,600 2:05.0 179 66 26 25 136
25:00.0 6,000 2:05.0 179 62 26 26 137
26:39.2 6,400 2:04.9 179 58 26 25 135
28:18.0 6,800 2:04.8 180 55 26 26 133
29:56.9 7,200 2:04.7 180 52 26 25 137
31:35.5 7,600 2:04.7 180 49 26 26 136
33:14.8 8,000 2:04.6 181 46 26 25 137
34:53.4 8,400 2:04.6 181 44 26 24 133
36:31.5 8,800 2:04.5 181 42 26 24 138
38:10.7 9,200 2:04.4 181 40 26 25 135
39:41.6 9,600 2:04.0 183 42 28 26 149
41:20.8 10,000 2:04.0 183 37 26 26 138

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Workout Graph

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