Johan De Loor 41:20.5 row
10,000
Meters
41:20.5
Time
2:04.0
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
June 27, 2017 06:56:21
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.5 | 10,000 | 2:04.0 | 183 | 931 | 25 | |
| 1:41.7 | 400 | 2:07.1 | 170 | 886 | 27 | 119 |
| 3:24.1 | 800 | 2:07.5 | 169 | 880 | 27 | 116 |
| 5:05.6 | 1,200 | 2:07.3 | 170 | 883 | 27 | 123 |
| 6:46.9 | 1,600 | 2:07.1 | 170 | 885 | 26 | 126 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 26 | 130 |
| 10:08.2 | 2,400 | 2:06.7 | 172 | 892 | 26 | 130 |
| 11:47.4 | 2,800 | 2:06.3 | 174 | 897 | 26 | 133 |
| 13:27.3 | 3,200 | 2:06.1 | 174 | 900 | 26 | 133 |
| 15:07.9 | 3,600 | 2:06.0 | 175 | 900 | 26 | 131 |
| 16:45.8 | 4,000 | 2:05.7 | 176 | 906 | 26 | 135 |
| 18:23.5 | 4,400 | 2:05.3 | 178 | 910 | 26 | 136 |
| 20:01.9 | 4,800 | 2:05.1 | 178 | 913 | 25 | 139 |
| 21:41.1 | 5,200 | 2:05.1 | 179 | 915 | 26 | 137 |
| 23:20.4 | 5,600 | 2:05.0 | 179 | 916 | 25 | 136 |
| 25:00.0 | 6,000 | 2:05.0 | 179 | 916 | 26 | 137 |
| 26:39.2 | 6,400 | 2:04.9 | 179 | 917 | 25 | 135 |
| 28:18.0 | 6,800 | 2:04.8 | 180 | 918 | 26 | 133 |
| 29:56.9 | 7,200 | 2:04.7 | 180 | 919 | 25 | 137 |
| 31:35.5 | 7,600 | 2:04.7 | 180 | 921 | 26 | 136 |
| 33:14.8 | 8,000 | 2:04.6 | 181 | 921 | 25 | 137 |
| 34:53.4 | 8,400 | 2:04.6 | 181 | 922 | 24 | 133 |
| 36:31.5 | 8,800 | 2:04.5 | 181 | 923 | 24 | 138 |
| 38:10.7 | 9,200 | 2:04.4 | 181 | 924 | 25 | 135 |
| 39:41.6 | 9,600 | 2:04.0 | 183 | 931 | 26 | 149 |
| 41:20.8 | 10,000 | 2:04.0 | 183 | 931 | 26 | 138 |
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Workout Graph
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