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Johan De Loor 22:54.8 row

6,000

Meters

22:54.8

Time

1:54.5

Pace

420

Calories

Average Watts233
Calories Per Hour1101
Stroke Rate25

June 29, 2017 07:10:23

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:54.8 6,000 1:54.5 233 1101 420 25
0:45.0 200 1:52.5 246 1120 14 27 127
1:29.8 400 1:52.2 247 561 14 27 139
2:15.0 600 1:52.5 246 373 14 27 146
3:00.4 800 1:52.7 244 279 14 28 150
3:45.7 1,000 1:52.8 244 223 14 26 152
4:31.1 1,200 1:52.9 243 185 14 26 154
5:16.5 1,400 1:53.0 242 159 14 28 155
6:02.0 1,600 1:53.1 242 139 14 26 156
6:47.6 1,800 1:53.2 241 123 14 26 157
7:33.4 2,000 1:53.3 240 111 14 25 158
8:19.2 2,200 1:53.4 240 100 14 28 158
9:05.2 2,400 1:53.5 239 92 14 25 158
9:51.0 2,600 1:53.6 238 85 14 26 159
10:36.9 2,800 1:53.7 238 79 14 25 159
11:22.8 3,000 1:53.8 237 73 14 26 161
12:08.9 3,200 1:53.8 237 69 14 25 161
12:54.9 3,400 1:53.9 237 65 14 26 162
13:41.1 3,600 1:54.0 236 61 14 25 163
14:26.9 3,800 1:54.0 236 58 14 26 163
15:13.0 4,000 1:54.1 235 55 14 25 164
15:59.0 4,200 1:54.1 235 52 14 26 164
16:45.0 4,400 1:54.2 235 50 14 26 165
17:31.2 4,600 1:54.2 235 47 14 25 165
18:17.1 4,800 1:54.2 235 45 14 26 166
19:03.3 5,000 1:54.3 234 44 14 26 166
19:49.7 5,200 1:54.3 234 42 14 25 166
20:36.1 5,400 1:54.4 233 40 14 26 168
21:22.6 5,600 1:54.5 233 39 14 26 168
22:08.7 5,800 1:54.5 233 37 14 26 167
22:54.9 6,000 1:54.5 233 36 14 25 167

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Workout Graph

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