Johan De Loor 8:37.6 row
2,000
Meters
8:37.6
Time
2:09.4
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
June 29, 2017 07:35:27
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 123 | 24 | |
| 0:27.4 | 100 | 2:17.0 | 136 | 788 | 6 | 26 | 124 |
| 0:53.7 | 200 | 2:14.2 | 145 | 402 | 6 | 27 | 131 |
| 1:20.3 | 300 | 2:13.8 | 146 | 268 | 6 | 27 | 134 |
| 1:46.7 | 400 | 2:13.3 | 148 | 202 | 6 | 25 | 136 |
| 2:12.7 | 500 | 2:12.7 | 150 | 162 | 6 | 25 | 141 |
| 2:38.4 | 600 | 2:12.0 | 152 | 136 | 6 | 28 | 144 |
| 3:03.8 | 700 | 2:11.2 | 155 | 117 | 6 | 26 | 145 |
| 3:29.4 | 800 | 2:10.8 | 156 | 103 | 6 | 23 | 144 |
| 3:55.1 | 900 | 2:10.6 | 157 | 91 | 6 | 26 | 144 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 82 | 6 | 26 | 145 |
| 4:46.4 | 1,100 | 2:10.1 | 159 | 75 | 6 | 26 | 144 |
| 5:12.0 | 1,200 | 2:10.0 | 159 | 69 | 6 | 26 | 144 |
| 5:37.7 | 1,300 | 2:09.8 | 160 | 63 | 6 | 26 | 146 |
| 6:03.3 | 1,400 | 2:09.7 | 160 | 59 | 6 | 26 | 145 |
| 6:28.8 | 1,500 | 2:09.6 | 161 | 55 | 6 | 24 | 147 |
| 6:54.3 | 1,600 | 2:09.4 | 161 | 52 | 6 | 26 | 147 |
| 7:20.0 | 1,700 | 2:09.4 | 161 | 49 | 6 | 23 | 147 |
| 7:45.8 | 1,800 | 2:09.3 | 162 | 46 | 6 | 26 | 146 |
| 8:11.7 | 1,900 | 2:09.3 | 162 | 43 | 6 | 23 | 144 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 41 | 6 | 25 | 143 |
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Workout Graph
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