Johan De Loor 2,000m row
2,000m
Meters
8:30.1
Time
2:07.5
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
July 01, 2017 10:14:08
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 25 | |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 26 | 40 |
| 1:16.5 | 300m | 2:07.5 | 169 | 881 | 28 | 40 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 25 | 45 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 28 | 48 |
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 26 | 48 |
| 3:00.3 | 700m | 2:08.7 | 164 | 863 | 28 | 48 |
| 3:26.2 | 800m | 2:08.8 | 164 | 862 | 26 | 37 |
| 3:52.0 | 900m | 2:08.8 | 163 | 862 | 26 | 37 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 26 | 32 |
| 4:43.0 | 1,100m | 2:08.6 | 164 | 865 | 28 | 32 |
| 5:08.5 | 1,200m | 2:08.5 | 165 | 867 | 26 | 32 |
| 5:33.9 | 1,300m | 2:08.4 | 165 | 868 | 26 | 32 |
| 5:59.2 | 1,400m | 2:08.2 | 166 | 870 | 26 | 32 |
| 6:24.5 | 1,500m | 2:08.1 | 166 | 872 | 24 | 38 |
| 6:49.7 | 1,600m | 2:08.0 | 167 | 873 | 26 | 42 |
| 7:14.8 | 1,700m | 2:07.8 | 167 | 875 | 26 | 42 |
| 7:39.8 | 1,800m | 2:07.7 | 168 | 878 | 26 | 46 |
| 8:04.9 | 1,900m | 2:07.6 | 168 | 879 | 24 | 46 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 26 | 52 |
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Workout Graph
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