Johan De Loor 43:34.8 row
10,000
Meters
43:34.8
Time
2:10.7
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
July 01, 2017 10:49:48
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.8 | 10,000 | 2:10.7 | 157 | 839 | 609 | 25 | |
| 1:48.7 | 400 | 2:15.8 | 140 | 794 | 24 | 26 | |
| 3:36.0 | 800 | 2:15.0 | 142 | 400 | 24 | 26 | |
| 5:23.1 | 1,200 | 2:14.6 | 143 | 267 | 24 | 25 | 43 |
| 7:09.6 | 1,600 | 2:14.2 | 145 | 201 | 24 | 25 | |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 161 | 24 | 26 | |
| 10:40.5 | 2,400 | 2:13.4 | 147 | 134 | 24 | 25 | 142 |
| 12:25.9 | 2,800 | 2:13.1 | 148 | 115 | 24 | 25 | 141 |
| 14:10.7 | 3,200 | 2:12.9 | 149 | 101 | 24 | 25 | 141 |
| 15:54.7 | 3,600 | 2:12.5 | 150 | 94 | 25 | 25 | 140 |
| 17:39.6 | 4,000 | 2:12.4 | 151 | 81 | 24 | 25 | 140 |
| 19:24.2 | 4,400 | 2:12.2 | 151 | 74 | 24 | 25 | 138 |
| 21:09.3 | 4,800 | 2:12.2 | 151 | 68 | 24 | 25 | 137 |
| 22:53.4 | 5,200 | 2:12.0 | 152 | 62 | 24 | 25 | 137 |
| 24:37.5 | 5,600 | 2:11.9 | 152 | 58 | 24 | 25 | 137 |
| 26:20.6 | 6,000 | 2:11.7 | 153 | 56 | 25 | 26 | 141 |
| 28:05.2 | 6,400 | 2:11.6 | 153 | 51 | 24 | 25 | 137 |
| 29:49.0 | 6,800 | 2:11.5 | 154 | 50 | 25 | 25 | 138 |
| 31:32.3 | 7,200 | 2:11.4 | 154 | 47 | 25 | 26 | 140 |
| 33:15.1 | 7,600 | 2:11.2 | 155 | 45 | 25 | 26 | 140 |
| 34:58.8 | 8,000 | 2:11.1 | 155 | 42 | 25 | 26 | 137 |
| 36:42.2 | 8,400 | 2:11.0 | 155 | 40 | 25 | 26 | 141 |
| 38:25.8 | 8,800 | 2:11.0 | 156 | 39 | 25 | 26 | 139 |
| 40:08.7 | 9,200 | 2:10.9 | 156 | 37 | 25 | 25 | 140 |
| 41:51.7 | 9,600 | 2:10.8 | 156 | 35 | 25 | 26 | 142 |
| 43:34.8 | 10,000 | 2:10.7 | 157 | 34 | 25 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.