Sign Up

Johan De Loor 10000m row

10,000

Meters

40:55.9

Time

2:02.7

Pace

648

Calories

Average Watts189
Calories Per Hour950
Stroke Rate27

August 08, 2017 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:55.9 10,000 2:02.7 189 950 648 27
1:39.1 400 2:03.8 184 944 26 28 116
1:39.8 800 2:04.7 180 937 26 28 124
1:38.6 1,200 2:03.2 187 949 26 27 123
1:38.1 1,600 2:02.6 190 954 26 27 131
1:38.4 2,000 2:03.0 188 951 26 27 132
1:38.7 2,400 2:03.3 186 948 26 27 133
1:37.7 2,800 2:02.1 192 958 26 27 138
1:37.7 3,200 2:02.1 192 958 26 26 138
1:38.1 3,600 2:02.6 190 954 26 27 139
1:37.5 4,000 2:01.8 193 960 26 26 143
1:37.1 4,400 2:01.3 196 963 26 27 143
1:37.4 4,800 2:01.7 194 960 26 27 147
1:37.3 5,200 2:01.6 195 961 26 27 147
1:38.1 5,600 2:02.6 190 954 26 26 148
1:37.6 6,000 2:02.0 193 959 26 26 153
1:37.1 6,400 2:01.3 196 963 26 26 153
1:37.3 6,800 2:01.6 195 961 26 27 155
1:37.2 7,200 2:01.5 195 962 26 27 154
1:38.3 7,600 2:02.8 189 952 26 27 153
1:39.3 8,000 2:04.1 183 942 26 27 154
1:38.6 8,400 2:03.2 187 949 26 27 155
1:39.3 8,800 2:04.1 183 942 26 27 156
1:39.5 9,200 2:04.3 182 940 26 26 157
1:39.1 9,600 2:03.8 184 944 26 27 157
1:38.8 10,000 2:03.5 186 947 26 26 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.