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Johan De Loor 10000m row

10,000m

Meters

40:55.9

Time

2:02.7

Pace

648

Calories

Average Watts189
Calories Per Hour950
Stroke Rate27

August 08, 2017 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:55.9 10,000m 2:02.7 189 950 27
1:39.1 400m 2:03.8 184 933 28 116
1:39.8 800m 2:04.7 180 920 28 124
1:38.6 1,200m 2:03.2 187 943 27 123
1:38.1 1,600m 2:02.6 190 953 27 131
1:38.4 2,000m 2:03.0 188 947 27 132
1:38.7 2,400m 2:03.3 186 941 27 133
1:37.7 2,800m 2:02.1 192 961 27 138
1:37.7 3,200m 2:02.1 192 961 26 138
1:38.1 3,600m 2:02.6 190 953 27 139
1:37.5 4,000m 2:01.8 193 965 26 143
1:37.1 4,400m 2:01.3 196 973 27 143
1:37.4 4,800m 2:01.7 194 967 27 147
1:37.3 5,200m 2:01.6 195 969 27 147
1:38.1 5,600m 2:02.6 190 953 26 148
1:37.6 6,000m 2:02.0 193 963 26 153
1:37.1 6,400m 2:01.3 196 973 26 153
1:37.3 6,800m 2:01.6 195 969 27 155
1:37.2 7,200m 2:01.5 195 971 27 154
1:38.3 7,600m 2:02.8 189 949 27 153
1:39.3 8,000m 2:04.1 183 929 27 154
1:38.6 8,400m 2:03.2 187 943 27 155
1:39.3 8,800m 2:04.1 183 929 27 156
1:39.5 9,200m 2:04.3 182 926 26 157
1:39.1 9,600m 2:03.8 184 933 27 157
1:38.8 10,000m 2:03.5 186 939 26 157

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Workout Graph

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