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Johan De Loor 10000m row

10,000m

Meters

39:33.7

Time

1:58.6

Pace

673

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate27

August 10, 2017 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:33.7 10,000m 1:58.6 209 1020 27
1:34.4 400m 1:58.0 213 1033 29 112
1:34.9 800m 1:58.6 210 1021 28 134
1:34.7 1,200m 1:58.3 211 1026 29 141
1:34.7 1,600m 1:58.3 211 1026 27 146
1:34.1 2,000m 1:57.6 215 1040 28 149
1:33.8 2,400m 1:57.2 217 1047 27 152
1:34.0 2,800m 1:57.5 216 1042 27 155
1:34.7 3,200m 1:58.3 211 1026 27 154
1:34.3 3,600m 1:57.8 214 1035 27 157
1:35.0 4,000m 1:58.7 209 1019 27 156
1:35.1 4,400m 1:58.8 208 1017 27 158
1:35.3 4,800m 1:59.1 207 1012 26 159
1:34.9 5,200m 1:58.6 210 1021 27 161
1:34.6 5,600m 1:58.2 212 1028 27 162
1:34.9 6,000m 1:58.6 210 1021 27 163
1:34.8 6,400m 1:58.5 210 1023 27 164
1:35.1 6,800m 1:58.8 208 1017 27 164
1:35.3 7,200m 1:59.1 207 1012 27 165
1:35.5 7,600m 1:59.3 206 1008 26 167
1:35.3 8,000m 1:59.1 207 1012 26 168
1:35.7 8,400m 1:59.6 204 1003 26 168
1:35.9 8,800m 1:59.8 203 999 26 169
1:35.3 9,200m 1:59.1 207 1012 26 170
1:35.7 9,600m 1:59.6 204 1003 26 171
1:35.7 10,000m 1:59.6 204 1003 26 170

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Workout Graph

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