Johan De Loor 21097m row
21,097m
Meters
1:27:53.0
Time
2:04.9
Pace
1343
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 26 |
August 12, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:53.0 | 21,097m | 2:04.9 | 179 | 917 | 26 | |
3:19.4 | 800m | 2:04.6 | 181 | 922 | 28 | 126 |
3:19.7 | 1,600m | 2:04.8 | 180 | 919 | 27 | 132 |
3:19.0 | 2,400m | 2:04.3 | 182 | 926 | 26 | 136 |
3:18.8 | 3,200m | 2:04.2 | 182 | 927 | 26 | 140 |
3:18.3 | 4,000m | 2:03.9 | 184 | 932 | 26 | 142 |
3:19.3 | 4,800m | 2:04.5 | 181 | 923 | 26 | 142 |
3:19.0 | 5,600m | 2:04.3 | 182 | 926 | 26 | 146 |
3:18.8 | 6,400m | 2:04.2 | 182 | 927 | 26 | 149 |
3:19.4 | 7,200m | 2:04.6 | 181 | 922 | 26 | 150 |
3:19.2 | 8,000m | 2:04.5 | 181 | 924 | 26 | 151 |
3:20.6 | 8,800m | 2:05.3 | 178 | 911 | 26 | 151 |
3:20.4 | 9,600m | 2:05.2 | 178 | 913 | 26 | 152 |
3:21.1 | 10,400m | 2:05.6 | 176 | 906 | 26 | 152 |
3:20.3 | 11,200m | 2:05.1 | 178 | 913 | 26 | 153 |
3:21.2 | 12,000m | 2:05.7 | 176 | 905 | 26 | 154 |
3:21.8 | 12,800m | 2:06.1 | 174 | 900 | 26 | 155 |
3:23.7 | 13,600m | 2:07.3 | 170 | 883 | 26 | 153 |
3:23.5 | 14,400m | 2:07.1 | 170 | 885 | 26 | 153 |
3:23.1 | 15,200m | 2:06.9 | 171 | 888 | 26 | 155 |
3:22.5 | 16,000m | 2:06.5 | 173 | 894 | 26 | 156 |
3:22.6 | 16,800m | 2:06.6 | 172 | 893 | 26 | 155 |
3:20.9 | 17,600m | 2:05.5 | 177 | 908 | 26 | 159 |
3:16.8 | 18,400m | 2:03.0 | 188 | 947 | 26 | 162 |
3:17.8 | 19,200m | 2:03.6 | 185 | 937 | 26 | 163 |
3:18.1 | 20,000m | 2:03.8 | 184 | 934 | 26 | 164 |
3:15.2 | 20,800m | 2:02.0 | 193 | 963 | 27 | 169 |
1:12.7 | 21,097m | 2:02.3 | 191 | 957 | 26 | 168 |
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Workout Graph
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