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Johan De Loor 21097m row

21,097

Meters

1:27:53.0

Time

2:04.9

Pace

1343

Calories

Average Watts179
Calories Per Hour917
Stroke Rate26

August 12, 2017 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:53.0 21,097 2:04.9 179 917 1343 26
3:19.4 800 2:04.6 181 920 51 28 126
3:19.7 1,600 2:04.8 180 919 51 27 132
3:19.0 2,400 2:04.3 182 922 51 26 136
3:18.8 3,200 2:04.2 182 923 51 26 140
3:18.3 4,000 2:03.9 184 925 51 26 142
3:19.3 4,800 2:04.5 181 921 51 26 142
3:19.0 5,600 2:04.3 182 922 51 26 146
3:18.8 6,400 2:04.2 182 923 51 26 149
3:19.4 7,200 2:04.6 181 920 51 26 150
3:19.2 8,000 2:04.5 181 921 51 26 151
3:20.6 8,800 2:05.3 178 915 51 26 151
3:20.4 9,600 2:05.2 178 916 51 26 152
3:21.1 10,400 2:05.6 176 912 51 26 152
3:20.3 11,200 2:05.1 178 916 51 26 153
3:21.2 12,000 2:05.7 176 912 51 26 154
3:21.8 12,800 2:06.1 174 891 50 26 155
3:23.7 13,600 2:07.3 170 883 50 26 153
3:23.5 14,400 2:07.1 170 884 50 26 153
3:23.1 15,200 2:06.9 171 886 50 26 155
3:22.5 16,000 2:06.5 173 888 50 26 156
3:22.6 16,800 2:06.6 172 888 50 26 155
3:20.9 17,600 2:05.5 177 913 51 26 159
3:16.8 18,400 2:03.0 188 951 52 26 162
3:17.8 19,200 2:03.6 185 946 52 26 163
3:18.1 20,000 2:03.8 184 926 51 26 164
3:15.2 20,800 2:02.0 193 959 52 27 169
1:12.7 21,097 2:02.3 191 297 6 26 168

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Workout Graph

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