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Johan De Loor 10000m row

10,000m

Meters

41:28.7

Time

2:04.4

Pace

639

Calories

Average Watts182
Calories Per Hour925
Stroke Rate26

August 15, 2017 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:28.7 10,000m 2:04.4 182 925 26
1:40.1 400m 2:05.1 179 914 28 115
1:41.9 800m 2:07.3 169 882 26 120
1:39.9 1,200m 2:04.8 180 918 27 126
1:40.0 1,600m 2:05.0 179 916 26 128
1:40.3 2,000m 2:05.3 178 911 26 130
1:40.0 2,400m 2:05.0 179 916 26 128
1:38.9 2,800m 2:03.6 185 937 26 135
1:38.6 3,200m 2:03.2 187 943 27 137
1:38.6 3,600m 2:03.2 187 943 27 139
1:39.1 4,000m 2:03.8 184 933 27 136
1:39.2 4,400m 2:04.0 184 931 27 140
1:39.7 4,800m 2:04.6 181 922 26 139
1:39.7 5,200m 2:04.6 181 922 26 140
1:40.1 5,600m 2:05.1 179 914 26 141
1:39.4 6,000m 2:04.2 182 927 27 143
1:39.2 6,400m 2:04.0 184 931 27 145
1:40.6 6,800m 2:05.7 176 905 26 142
1:40.1 7,200m 2:05.1 179 914 26 143
1:39.9 7,600m 2:04.8 180 918 26 144
1:39.4 8,000m 2:04.2 182 927 27 146
1:39.4 8,400m 2:04.2 182 927 26 145
1:39.1 8,800m 2:03.8 184 933 26 148
1:39.1 9,200m 2:03.8 184 933 26 148
1:40.0 9,600m 2:05.0 179 916 26 147
1:36.4 10,000m 2:00.5 200 988 26 152

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Workout Graph

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