Sign Up

Johan De Loor 10000m row

10,000

Meters

41:47.7

Time

2:05.3

Pace

635

Calories

154

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate26

August 31, 2017 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:47.7 10,000 2:05.3 178 911 635 26 154
1:45.6 400 2:12.0 152 818 24 27 116
1:42.7 800 2:08.3 165 876 25 27 118
1:42.7 1,200 2:08.3 165 876 25 27 119
1:41.2 1,600 2:06.5 173 889 25 27 125
1:40.1 2,000 2:05.1 179 899 25 26 135
1:40.1 2,400 2:05.1 179 899 25 26 137
1:39.2 2,800 2:04.0 184 943 26 27 135
1:39.6 3,200 2:04.5 181 939 26 26 137
1:39.6 3,600 2:04.5 181 939 26 26 140
1:39.6 4,000 2:04.5 181 939 26 26 142
1:39.6 4,400 2:04.5 181 939 26 27 141
1:39.2 4,800 2:04.0 184 943 26 26 147
1:39.6 5,200 2:04.5 181 939 26 26 143
1:39.6 5,600 2:04.5 181 939 26 26 147
1:39.0 6,000 2:03.7 185 945 26 27 150
1:39.6 6,400 2:04.5 181 939 26 26 144
1:39.3 6,800 2:04.1 183 942 26 26 152
1:39.5 7,200 2:04.3 182 940 26 27 151
1:40.4 7,600 2:05.5 177 896 25 26 151
1:39.6 8,000 2:04.5 181 939 26 27 151
1:40.4 8,400 2:05.5 177 896 25 26 152
1:40.0 8,800 2:05.0 179 900 25 26 154
1:40.4 9,200 2:05.5 177 896 25 26 154
1:41.0 9,600 2:06.2 174 891 25 26 154
1:40.3 10,000 2:05.3 178 897 25 25 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.