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Johan De Loor 21097m row

21,097

Meters

1:29:20.7

Time

2:07.0

Pace

1321

Calories

153

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate26

September 09, 2017 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:20.7 21,097 2:07.0 171 887 1321 26 153
3:28.0 800 2:10.0 159 848 49 27 114
3:24.6 1,600 2:07.8 167 879 50 26 120
3:22.8 2,400 2:06.7 172 887 50 26 129
3:22.1 3,200 2:06.3 174 890 50 26 132
3:22.3 4,000 2:06.4 173 889 50 26 132
3:23.4 4,800 2:07.1 170 884 50 26 135
3:23.6 5,600 2:07.2 170 884 50 26 138
3:21.6 6,400 2:06.0 175 910 51 26 143
3:22.8 7,200 2:06.7 172 887 50 26 141
3:22.7 8,000 2:06.6 172 888 50 26 141
3:22.2 8,800 2:06.3 173 890 50 26 143
3:23.6 9,600 2:07.2 170 884 50 26 141
3:24.3 10,400 2:07.6 168 881 50 26 139
3:23.2 11,200 2:07.0 171 885 50 26 143
3:24.3 12,000 2:07.6 168 881 50 26 144
3:23.4 12,800 2:07.1 170 884 50 26 145
3:23.8 13,600 2:07.3 169 883 50 26 144
3:23.2 14,400 2:07.0 171 885 50 26 146
3:23.0 15,200 2:06.8 171 886 50 26 148
3:23.6 16,000 2:07.2 170 884 50 26 147
3:22.4 16,800 2:06.5 173 889 50 26 148
3:22.6 17,600 2:06.6 172 888 50 26 149
3:22.7 18,400 2:06.6 172 888 50 26 151
3:23.8 19,200 2:07.3 169 883 50 26 151
3:22.6 20,000 2:06.6 172 888 50 26 151
3:23.1 20,800 2:06.9 171 886 50 26 153
1:14.9 21,097 2:06.0 175 288 6 26 154

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Workout Graph

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