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Johan De Loor 21097m row

21,097

Meters

1:24:02.2

Time

1:59.5

Pace

1408

Calories

174

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate26

September 10, 2017 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:02.2 21,097 1:59.5 205 1005 1408 26 174
3:07.4 800 1:57.1 218 1056 55 27 133
3:08.9 1,600 1:58.0 213 1029 54 27 143
3:09.1 2,400 1:58.1 212 1028 54 26 146
3:09.3 3,200 1:58.3 211 1026 54 26 149
3:09.6 4,000 1:58.5 210 1025 54 26 152
3:09.4 4,800 1:58.3 211 1026 54 26 152
3:10.0 5,600 1:58.7 209 1023 54 26 155
3:09.7 6,400 1:58.5 210 1024 54 26 158
3:09.9 7,200 1:58.6 209 1023 54 26 158
3:10.1 8,000 1:58.8 209 1022 54 26 160
3:10.1 8,800 1:58.8 209 1022 54 26 162
3:10.7 9,600 1:59.1 207 1019 54 25 163
3:10.5 10,400 1:59.0 207 1020 54 26 163
3:10.9 11,200 1:59.3 206 1018 54 26 165
3:11.0 12,000 1:59.3 206 998 53 26 166
3:12.0 12,800 2:00.0 203 993 53 26 166
3:12.0 13,600 2:00.0 203 993 53 26 168
3:11.7 14,400 1:59.8 203 995 53 26 169
3:12.1 15,200 2:00.0 202 993 53 26 168
3:11.9 16,000 1:59.9 203 994 53 26 170
3:13.0 16,800 2:00.6 199 988 53 26 168
3:14.2 17,600 2:01.3 196 982 53 26 168
3:14.6 18,400 2:01.6 195 961 52 27 168
3:14.4 19,200 2:01.5 195 962 52 26 171
3:14.4 20,000 2:01.5 195 962 52 27 172
3:14.7 20,800 2:01.6 194 961 52 26 172
1:10.6 21,097 1:58.8 208 305 6 27 173

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Workout Graph

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