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Johan De Loor 10000m row

10,000m

Meters

41:49.4

Time

2:05.4

Pace

634

Calories

138

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate26

September 12, 2017 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.4 10,000m 2:05.4 177 909 26 138
1:44.2 400m 2:10.2 158 845 27 81
1:45.1 800m 2:11.3 154 831 27 102
1:43.4 1,200m 2:09.2 162 857 27 102
1:40.9 1,600m 2:06.1 174 900 27 114
1:39.6 2,000m 2:04.5 181 924 27 122
1:40.4 2,400m 2:05.5 177 909 27 120
1:39.6 2,800m 2:04.5 181 924 27 126
1:39.7 3,200m 2:04.6 181 922 26 129
1:39.5 3,600m 2:04.3 182 926 27 128
1:39.3 4,000m 2:04.1 183 929 26 128
1:39.4 4,400m 2:04.2 182 927 27 132
1:39.4 4,800m 2:04.2 182 927 27 133
1:39.6 5,200m 2:04.5 181 924 26 130
1:39.6 5,600m 2:04.5 181 924 26 124
1:39.8 6,000m 2:04.7 180 920 26 134
1:39.9 6,400m 2:04.8 180 918 26 135
1:40.1 6,800m 2:05.1 179 914 26 134
1:39.5 7,200m 2:04.3 182 926 26 132
1:39.4 7,600m 2:04.2 182 927 27 138
1:40.2 8,000m 2:05.2 178 913 26 136
1:40.2 8,400m 2:05.2 178 913 26 137
1:40.5 8,800m 2:05.6 177 907 26 135
1:40.5 9,200m 2:05.6 177 907 26 135
1:39.7 9,600m 2:04.6 181 922 26 136
1:40.0 10,000m 2:05.0 179 916 25 137

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Workout Graph

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