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Johan De Loor 10000m row

10,000

Meters

41:39.6

Time

2:04.9

Pace

637

Calories

131

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate26

September 14, 2017 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:39.6 10,000 2:04.9 179 917 26 131
1:40.2 400 2:05.2 178 913 27 110
1:40.2 800 2:05.2 178 913 26 119
1:39.9 1,200 2:04.8 180 918 26 121
1:39.8 1,600 2:04.7 180 920 26 124
1:39.6 2,000 2:04.5 181 924 26 128
1:40.1 2,400 2:05.1 179 914 25 128
1:40.1 2,800 2:05.1 179 914 25 128
1:40.2 3,200 2:05.2 178 913 25 125
1:39.8 3,600 2:04.7 180 920 26 130
1:40.0 4,000 2:05.0 179 916 25 129
1:40.1 4,400 2:05.1 179 914 25 130
1:39.9 4,800 2:04.8 180 918 26 131
1:39.7 5,200 2:04.6 181 922 25 131
1:40.3 5,600 2:05.3 178 911 25 131
1:39.8 6,000 2:04.7 180 920 26 135
1:40.2 6,400 2:05.2 178 913 25 131
1:40.0 6,800 2:05.0 179 916 25 133
1:40.0 7,200 2:05.0 179 916 26 135
1:40.2 7,600 2:05.2 178 913 25 135
1:39.9 8,000 2:04.8 180 918 26 136
1:40.1 8,400 2:05.1 179 914 25 134
1:39.5 8,800 2:04.3 182 926 26 135
1:40.0 9,200 2:05.0 179 916 26 135
1:39.8 9,600 2:04.7 180 920 26 136
1:40.2 10,000 2:05.2 178 913 26 131

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Workout Graph

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