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Johan De Loor 21097m row

21,097

Meters

1:28:15.5

Time

2:05.5

Pace

1337

Calories

135

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate26

September 16, 2017 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:15.5 21,097 2:05.5 177 909 26 135
3:19.7 800 2:04.8 180 919 27 66
3:19.5 1,600 2:04.6 181 921 26 123
3:19.1 2,400 2:04.4 182 925 26 125
3:19.1 3,200 2:04.4 182 925 26 129
3:19.6 4,000 2:04.7 180 920 26 131
3:19.8 4,800 2:04.8 180 918 26 132
3:19.4 5,600 2:04.6 181 922 26 135
3:19.9 6,400 2:04.9 179 917 26 134
3:19.9 7,200 2:04.9 179 917 26 136
3:19.9 8,000 2:04.9 179 917 26 136
3:20.1 8,800 2:05.0 179 915 26 138
3:19.9 9,600 2:04.9 179 917 26 135
3:20.8 10,400 2:05.5 177 909 26 139
3:20.3 11,200 2:05.1 178 913 26 141
3:19.7 12,000 2:04.8 180 919 26 140
3:20.1 12,800 2:05.0 179 915 26 141
3:20.3 13,600 2:05.1 178 913 26 141
3:20.3 14,400 2:05.1 178 913 26 143
3:20.2 15,200 2:05.1 179 914 26 142
3:21.0 16,000 2:05.6 177 907 26 138
3:21.7 16,800 2:06.0 175 901 26 139
3:19.2 17,600 2:04.5 181 924 26 142
3:23.9 18,400 2:07.4 169 882 26 137
3:27.5 19,200 2:09.6 160 852 26 135
3:24.3 20,000 2:07.6 168 878 26 137
3:24.7 20,800 2:07.9 167 875 26 135
1:15.6 21,097 2:07.2 170 884 25 135

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Workout Graph

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