Johan De Loor 3361m row
3,361
Meters
14:27.1
Time
2:08.9
Pace
207
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
September 19, 2017 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:27.1 | 3,361 | 2:08.9 | 163 | 861 | 207 | 27 | 124 |
| 1:44.9 | 400 | 2:11.1 | 155 | 823 | 24 | 27 | 108 |
| 1:44.9 | 800 | 2:11.1 | 155 | 823 | 24 | 27 | 111 |
| 1:44.0 | 1,200 | 2:10.0 | 159 | 865 | 25 | 27 | 113 |
| 1:43.1 | 1,600 | 2:08.8 | 164 | 872 | 25 | 27 | 118 |
| 1:42.1 | 2,000 | 2:07.6 | 168 | 881 | 25 | 26 | 122 |
| 1:42.1 | 2,400 | 2:07.6 | 168 | 881 | 25 | 27 | 120 |
| 1:43.4 | 2,800 | 2:09.2 | 162 | 870 | 25 | 26 | 120 |
| 1:42.2 | 3,200 | 2:07.7 | 168 | 880 | 25 | 26 | 125 |
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Workout Graph
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