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Johan De Loor 6000m row

6,000

Meters

25:27.3

Time

2:07.2

Pace

375

Calories

130

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate26

September 19, 2017 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:27.3 6,000 2:07.2 170 884 375 26 130
0:52.4 200 2:11.0 156 824 12 27 104
0:52.1 400 2:10.2 158 829 12 26 115
0:51.8 600 2:09.5 161 833 12 27 119
0:51.6 800 2:09.0 163 837 12 27 120
0:51.0 1,000 2:07.5 169 847 12 26 121
0:51.2 1,200 2:08.0 167 843 12 26 122
0:50.8 1,400 2:07.0 171 921 13 26 125
0:50.8 1,600 2:07.0 171 921 13 26 125
0:51.1 1,800 2:07.7 168 845 12 27 126
0:51.1 2,000 2:07.7 168 845 12 26 126
0:50.8 2,200 2:07.0 171 921 13 26 124
0:51.0 2,400 2:07.5 169 847 12 26 123
0:50.8 2,600 2:07.0 171 921 13 26 127
0:51.1 2,800 2:07.7 168 845 12 26 128
0:51.1 3,000 2:07.7 168 845 12 25 125
0:51.1 3,200 2:07.7 168 845 12 26 126
0:51.3 3,400 2:08.2 166 842 12 26 123
0:50.9 3,600 2:07.2 170 919 13 26 127
0:50.6 3,800 2:06.5 173 924 13 26 126
0:50.7 4,000 2:06.7 172 923 13 26 126
0:50.8 4,200 2:07.0 171 921 13 26 126
0:50.4 4,400 2:06.0 175 928 13 26 129
0:51.0 4,600 2:07.5 169 847 12 26 127
0:50.4 4,800 2:06.0 175 928 13 26 131
0:50.1 5,000 2:05.2 178 934 13 26 125
0:50.3 5,200 2:05.7 176 930 13 26 131
0:50.3 5,400 2:05.7 176 930 13 25 128
0:49.7 5,600 2:04.2 182 941 13 27 132
0:50.5 5,800 2:06.2 174 926 13 25 132
0:50.9 6,000 2:07.2 170 919 13 26 130

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Workout Graph

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