Johan De Loor 6000m row
6,000m
Meters
25:27.3
Time
2:07.2
Pace
375
Calories
130
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 26 |
September 19, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 26 | 130 |
0:52.4 | 200m | 2:11.0 | 156 | 835 | 27 | 104 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 | 115 |
0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 | 119 |
0:51.6 | 800m | 2:09.0 | 163 | 861 | 27 | 120 |
0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 | 121 |
0:51.2 | 1,200m | 2:08.0 | 167 | 874 | 26 | 122 |
0:50.8 | 1,400m | 2:07.0 | 171 | 888 | 26 | 125 |
0:50.8 | 1,600m | 2:07.0 | 171 | 888 | 26 | 125 |
0:51.1 | 1,800m | 2:07.7 | 168 | 877 | 27 | 126 |
0:51.1 | 2,000m | 2:07.7 | 168 | 877 | 26 | 126 |
0:50.8 | 2,200m | 2:07.0 | 171 | 888 | 26 | 124 |
0:51.0 | 2,400m | 2:07.5 | 169 | 881 | 26 | 123 |
0:50.8 | 2,600m | 2:07.0 | 171 | 888 | 26 | 127 |
0:51.1 | 2,800m | 2:07.7 | 168 | 877 | 26 | 128 |
0:51.1 | 3,000m | 2:07.7 | 168 | 877 | 25 | 125 |
0:51.1 | 3,200m | 2:07.7 | 168 | 877 | 26 | 126 |
0:51.3 | 3,400m | 2:08.2 | 166 | 871 | 26 | 123 |
0:50.9 | 3,600m | 2:07.2 | 170 | 884 | 26 | 127 |
0:50.6 | 3,800m | 2:06.5 | 173 | 895 | 26 | 126 |
0:50.7 | 4,000m | 2:06.7 | 172 | 891 | 26 | 126 |
0:50.8 | 4,200m | 2:07.0 | 171 | 888 | 26 | 126 |
0:50.4 | 4,400m | 2:06.0 | 175 | 902 | 26 | 129 |
0:51.0 | 4,600m | 2:07.5 | 169 | 881 | 26 | 127 |
0:50.4 | 4,800m | 2:06.0 | 175 | 902 | 26 | 131 |
0:50.1 | 5,000m | 2:05.2 | 178 | 913 | 26 | 125 |
0:50.3 | 5,200m | 2:05.7 | 176 | 905 | 26 | 131 |
0:50.3 | 5,400m | 2:05.7 | 176 | 905 | 25 | 128 |
0:49.7 | 5,600m | 2:04.2 | 182 | 927 | 27 | 132 |
0:50.5 | 5,800m | 2:06.2 | 174 | 898 | 25 | 132 |
0:50.9 | 6,000m | 2:07.2 | 170 | 884 | 26 | 130 |
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Workout Graph
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