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Johan De Loor 10000m row

10,000

Meters

41:21.3

Time

2:04.0

Pace

641

Calories

138

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate27

September 21, 2017 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:21.3 10,000 2:04.0 183 930 641 27 138
1:39.0 400 2:03.7 185 945 26 28 105
1:39.6 800 2:04.5 181 939 26 28 119
1:39.2 1,200 2:04.0 184 943 26 27 119
1:39.2 1,600 2:04.0 184 943 26 27 121
1:39.2 2,000 2:04.0 184 943 26 27 124
1:38.6 2,400 2:03.2 187 949 26 27 129
1:39.1 2,800 2:03.8 184 944 26 27 128
1:39.2 3,200 2:04.0 184 943 26 27 131
1:39.2 3,600 2:04.0 184 943 26 26 126
1:39.2 4,000 2:04.0 184 943 26 27 130
1:39.3 4,400 2:04.1 183 942 26 26 130
1:39.4 4,800 2:04.2 182 941 26 27 130
1:39.6 5,200 2:04.5 181 939 26 26 130
1:39.3 5,600 2:04.1 183 942 26 26 133
1:39.4 6,000 2:04.2 182 941 26 26 135
1:39.3 6,400 2:04.1 183 942 26 26 134
1:39.2 6,800 2:04.0 184 943 26 26 136
1:39.9 7,200 2:04.8 180 900 25 26 136
1:38.9 7,600 2:03.6 185 946 26 26 138
1:39.5 8,000 2:04.3 182 940 26 26 136
1:39.4 8,400 2:04.2 182 941 26 26 134
1:39.5 8,800 2:04.3 182 940 26 27 134
1:38.9 9,200 2:03.6 185 946 26 26 137
1:38.9 9,600 2:03.6 185 946 26 27 139
1:39.2 10,000 2:04.0 184 943 26 26 137

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Workout Graph

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