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Johan De Loor 10000m row

10,000m

Meters

41:21.3

Time

2:04.0

Pace

641

Calories

138

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate27

September 21, 2017 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:21.3 10,000m 2:04.0 183 930 27 138
1:39.0 400m 2:03.7 185 935 28 105
1:39.6 800m 2:04.5 181 924 28 119
1:39.2 1,200m 2:04.0 184 931 27 119
1:39.2 1,600m 2:04.0 184 931 27 121
1:39.2 2,000m 2:04.0 184 931 27 124
1:38.6 2,400m 2:03.2 187 943 27 129
1:39.1 2,800m 2:03.8 184 933 27 128
1:39.2 3,200m 2:04.0 184 931 27 131
1:39.2 3,600m 2:04.0 184 931 26 126
1:39.2 4,000m 2:04.0 184 931 27 130
1:39.3 4,400m 2:04.1 183 929 26 130
1:39.4 4,800m 2:04.2 182 927 27 130
1:39.6 5,200m 2:04.5 181 924 26 130
1:39.3 5,600m 2:04.1 183 929 26 133
1:39.4 6,000m 2:04.2 182 927 26 135
1:39.3 6,400m 2:04.1 183 929 26 134
1:39.2 6,800m 2:04.0 184 931 26 136
1:39.9 7,200m 2:04.8 180 918 26 136
1:38.9 7,600m 2:03.6 185 937 26 138
1:39.5 8,000m 2:04.3 182 926 26 136
1:39.4 8,400m 2:04.2 182 927 26 134
1:39.5 8,800m 2:04.3 182 926 27 134
1:38.9 9,200m 2:03.6 185 937 26 137
1:38.9 9,600m 2:03.6 185 937 27 139
1:39.2 10,000m 2:04.0 184 931 26 137

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Workout Graph

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