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Johan De Loor 10000m row

10,000

Meters

42:18.8

Time

2:06.9

Pace

626

Calories

131

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate26

September 26, 2017 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:18.8 10,000 2:06.9 171 888 626 26 131
1:42.5 400 2:08.1 166 878 25 28 61
1:44.5 800 2:10.6 157 826 24 27 93
1:43.5 1,200 2:09.3 162 869 25 27 113
1:42.5 1,600 2:08.1 166 878 25 27 117
1:42.4 2,000 2:08.0 167 878 25 26 120
1:42.0 2,400 2:07.5 169 882 25 27 120
1:42.4 2,800 2:08.0 167 878 25 26 121
1:41.6 3,200 2:07.0 171 885 25 27 124
1:40.8 3,600 2:06.0 175 892 25 26 123
1:41.3 4,000 2:06.6 172 888 25 26 124
1:40.7 4,400 2:05.8 175 893 25 27 128
1:41.5 4,800 2:06.8 171 886 25 26 128
1:41.7 5,200 2:07.1 170 884 25 26 126
1:41.3 5,600 2:06.6 172 888 25 25 132
1:41.5 6,000 2:06.8 171 886 25 26 125
1:41.6 6,400 2:07.0 171 885 25 25 128
1:40.9 6,800 2:06.1 174 891 25 26 130
1:41.4 7,200 2:06.7 172 887 25 26 131
1:40.7 7,600 2:05.8 175 893 25 26 130
1:40.9 8,000 2:06.1 174 891 25 26 131
1:40.9 8,400 2:06.1 174 891 25 26 132
1:38.7 8,800 2:03.3 186 948 26 27 133
1:40.9 9,200 2:06.1 174 891 25 26 132
1:41.8 9,600 2:07.2 170 884 25 25 130
1:40.9 10,000 2:06.1 174 891 25 26 131

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Workout Graph

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