Johan De Loor 10000m row
10,000m
Meters
42:18.8
Time
2:06.9
Pace
626
Calories
131
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 26 |
September 26, 2017 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:18.8 | 10,000m | 2:06.9 | 171 | 888 | 26 | 131 |
1:42.5 | 400m | 2:08.1 | 166 | 872 | 28 | 61 |
1:44.5 | 800m | 2:10.6 | 157 | 840 | 27 | 93 |
1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 27 | 113 |
1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 27 | 117 |
1:42.4 | 2,000m | 2:08.0 | 167 | 874 | 26 | 120 |
1:42.0 | 2,400m | 2:07.5 | 169 | 881 | 27 | 120 |
1:42.4 | 2,800m | 2:08.0 | 167 | 874 | 26 | 121 |
1:41.6 | 3,200m | 2:07.0 | 171 | 888 | 27 | 124 |
1:40.8 | 3,600m | 2:06.0 | 175 | 902 | 26 | 123 |
1:41.3 | 4,000m | 2:06.6 | 172 | 893 | 26 | 124 |
1:40.7 | 4,400m | 2:05.8 | 175 | 903 | 27 | 128 |
1:41.5 | 4,800m | 2:06.8 | 171 | 889 | 26 | 128 |
1:41.7 | 5,200m | 2:07.1 | 170 | 886 | 26 | 126 |
1:41.3 | 5,600m | 2:06.6 | 172 | 893 | 25 | 132 |
1:41.5 | 6,000m | 2:06.8 | 171 | 889 | 26 | 125 |
1:41.6 | 6,400m | 2:07.0 | 171 | 888 | 25 | 128 |
1:40.9 | 6,800m | 2:06.1 | 174 | 900 | 26 | 130 |
1:41.4 | 7,200m | 2:06.7 | 172 | 891 | 26 | 131 |
1:40.7 | 7,600m | 2:05.8 | 175 | 903 | 26 | 130 |
1:40.9 | 8,000m | 2:06.1 | 174 | 900 | 26 | 131 |
1:40.9 | 8,400m | 2:06.1 | 174 | 900 | 26 | 132 |
1:38.7 | 8,800m | 2:03.3 | 186 | 941 | 27 | 133 |
1:40.9 | 9,200m | 2:06.1 | 174 | 900 | 26 | 132 |
1:41.8 | 9,600m | 2:07.2 | 170 | 884 | 25 | 130 |
1:40.9 | 10,000m | 2:06.1 | 174 | 900 | 26 | 131 |
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Workout Graph
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