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Johan De Loor 21097m row

21,097m

Meters

1:32:18.6

Time

2:11.2

Pace

1280

Calories

149

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate26

September 29, 2017 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:18.6 21,097m 2:11.2 155 832 26 149
3:18.7 800m 2:04.1 183 928 28 120
3:17.9 1,600m 2:03.6 185 936 27 126
3:17.4 2,400m 2:03.3 186 941 26 131
3:17.3 3,200m 2:03.3 187 942 26 130
3:16.7 4,000m 2:02.9 188 948 27 134
3:18.8 4,800m 2:04.2 182 927 26 133
8:11.4 5,600m 5:07.1 12 341 11 129
3:18.5 6,400m 2:04.0 183 930 26 134
3:16.5 7,200m 2:02.8 189 950 27 141
3:18.4 8,000m 2:04.0 184 931 26 137
3:17.7 8,800m 2:03.5 186 938 26 139
3:17.9 9,600m 2:03.6 185 936 26 137
3:18.6 10,400m 2:04.1 183 929 26 140
3:19.2 11,200m 2:04.5 181 924 26 140
3:19.2 12,000m 2:04.5 181 924 26 142
3:18.5 12,800m 2:04.0 183 930 26 141
3:19.0 13,600m 2:04.3 182 926 26 142
3:19.3 14,400m 2:04.5 181 923 26 144
3:20.9 15,200m 2:05.5 177 908 26 143
3:21.7 16,000m 2:06.0 175 901 26 141
3:19.8 16,800m 2:04.8 180 918 26 143
3:21.1 17,600m 2:05.6 176 906 27 143
3:20.9 18,400m 2:05.5 177 908 26 145
3:21.2 19,200m 2:05.7 176 905 26 145
3:18.8 20,000m 2:04.2 182 927 27 145
3:19.7 20,800m 2:04.8 180 919 26 146
1:13.4 21,097m 2:03.5 185 938 26 149

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Workout Graph

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