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Johan De Loor 21097m row

21,097

Meters

1:32:18.6

Time

2:11.2

Pace

1280

Calories

149

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate26

September 29, 2017 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:18.6 21,097 2:11.2 155 832 1280 26 149
3:18.7 800 2:04.1 183 924 51 28 120
3:17.9 1,600 2:03.6 185 927 51 27 126
3:17.4 2,400 2:03.3 186 948 52 26 131
3:17.3 3,200 2:03.3 187 948 52 26 130
3:16.7 4,000 2:02.9 188 951 52 27 134
3:18.8 4,800 2:04.2 182 923 51 26 133
8:11.4 5,600 5:07.1 12 344 47 11 129
3:18.5 6,400 2:04.0 183 924 51 26 134
3:16.5 7,200 2:02.8 189 952 52 27 141
3:18.4 8,000 2:04.0 184 925 51 26 137
3:17.7 8,800 2:03.5 186 946 52 26 139
3:17.9 9,600 2:03.6 185 927 51 26 137
3:18.6 10,400 2:04.1 183 924 51 26 140
3:19.2 11,200 2:04.5 181 921 51 26 140
3:19.2 12,000 2:04.5 181 921 51 26 142
3:18.5 12,800 2:04.0 183 924 51 26 141
3:19.0 13,600 2:04.3 182 922 51 26 142
3:19.3 14,400 2:04.5 181 921 51 26 144
3:20.9 15,200 2:05.5 177 913 51 26 143
3:21.7 16,000 2:06.0 175 892 50 26 141
3:19.8 16,800 2:04.8 180 918 51 26 143
3:21.1 17,600 2:05.6 176 912 51 27 143
3:20.9 18,400 2:05.5 177 913 51 26 145
3:21.2 19,200 2:05.7 176 912 51 26 145
3:18.8 20,000 2:04.2 182 923 51 27 145
3:19.7 20,800 2:04.8 180 919 51 26 146
1:13.4 21,097 2:03.5 185 294 6 26 149

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Workout Graph

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