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Johan De Loor 21097m row

21,097

Meters

1:28:18.3

Time

2:05.5

Pace

1336

Calories

140

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate26

October 02, 2017 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:18.3 21,097 2:05.5 177 908 26 140
3:27.1 800 2:09.4 161 855 28 108
3:25.2 1,600 2:08.2 166 871 27 119
3:21.3 2,400 2:05.8 176 904 27 121
3:20.3 3,200 2:05.1 178 913 27 126
3:21.2 4,000 2:05.7 176 905 27 125
3:20.4 4,800 2:05.2 178 913 26 128
3:20.6 5,600 2:05.3 178 911 26 130
3:22.3 6,400 2:06.4 173 895 26 128
3:21.8 7,200 2:06.1 174 900 26 130
3:22.5 8,000 2:06.5 173 894 26 131
3:22.3 8,800 2:06.4 173 895 26 131
3:20.3 9,600 2:05.1 178 913 26 130
3:22.0 10,400 2:06.2 174 898 26 132
3:21.7 11,200 2:06.0 175 901 26 132
3:21.8 12,000 2:06.1 174 900 26 132
3:22.1 12,800 2:06.3 174 897 26 133
3:22.6 13,600 2:06.6 172 893 26 129
3:22.5 14,400 2:06.5 173 894 26 132
3:20.0 15,200 2:05.0 179 916 26 134
3:15.5 16,000 2:02.1 192 960 26 141
3:17.0 16,800 2:03.1 188 945 26 141
3:17.7 17,600 2:03.5 186 938 26 137
3:19.0 18,400 2:04.3 182 926 26 137
3:20.4 19,200 2:05.2 178 913 26 138
3:19.8 20,000 2:04.8 180 918 26 137
3:19.0 20,800 2:04.3 182 926 26 137
1:12.0 21,097 2:01.2 197 976 27 140

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Workout Graph

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