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Johan De Loor 21097m row

21,097m

Meters

1:28:50.2

Time

2:06.3

Pace

1328

Calories

140

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate27

October 16, 2017 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:50.2 21,097m 2:06.3 174 897 27 140
3:18.9 800m 2:04.3 182 927 29 119
3:18.5 1,600m 2:04.0 183 930 28 127
3:15.7 2,400m 2:02.3 191 958 29 131
3:16.7 3,200m 2:02.9 188 948 27 131
3:17.4 4,000m 2:03.3 186 941 28 135
3:17.2 4,800m 2:03.2 187 943 28 136
3:18.2 5,600m 2:03.8 184 933 28 137
3:18.4 6,400m 2:04.0 184 931 27 138
3:18.3 7,200m 2:03.9 184 932 28 140
3:17.6 8,000m 2:03.5 186 939 28 143
3:19.4 8,800m 2:04.6 181 922 27 140
3:19.5 9,600m 2:04.6 181 921 28 144
3:18.9 10,400m 2:04.3 182 927 27 143
3:20.8 11,200m 2:05.5 177 909 27 142
3:20.5 12,000m 2:05.3 178 912 28 145
3:21.6 12,800m 2:06.0 175 902 27 144
3:23.7 13,600m 2:07.3 170 883 27 142
3:22.1 14,400m 2:06.3 174 897 28 145
3:23.4 15,200m 2:07.1 170 886 27 143
3:29.1 16,000m 2:10.6 157 839 27 140
3:28.5 16,800m 2:10.3 158 844 27 139
3:29.8 17,600m 2:11.1 155 834 27 137
3:28.9 18,400m 2:10.5 157 841 27 138
3:30.4 19,200m 2:11.5 154 829 27 137
3:30.4 20,000m 2:11.5 154 829 27 137
3:30.1 20,800m 2:11.3 155 831 27 135
1:16.2 21,097m 2:08.2 166 870 26 140

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Workout Graph

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