Johan De Loor 21097m row
21,097m
Meters
1:32:47.6
Time
2:11.9
Pace
1274
Calories
125
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 27 |
October 17, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:47.6 | 21,097m | 2:11.9 | 152 | 824 | 27 | 125 |
3:32.7 | 800m | 2:12.9 | 149 | 812 | 27 | 108 |
3:31.3 | 1,600m | 2:12.0 | 152 | 822 | 27 | 115 |
3:30.9 | 2,400m | 2:11.8 | 153 | 825 | 27 | 116 |
3:31.2 | 3,200m | 2:12.0 | 152 | 823 | 26 | 117 |
3:31.2 | 4,000m | 2:12.0 | 152 | 823 | 27 | 121 |
3:30.6 | 4,800m | 2:11.6 | 153 | 828 | 26 | 122 |
3:29.9 | 5,600m | 2:11.1 | 155 | 833 | 27 | 122 |
3:29.6 | 6,400m | 2:11.0 | 156 | 835 | 27 | 120 |
3:30.6 | 7,200m | 2:11.6 | 153 | 828 | 27 | 123 |
3:30.9 | 8,000m | 2:11.8 | 153 | 825 | 27 | 125 |
3:29.9 | 8,800m | 2:11.1 | 155 | 833 | 27 | 125 |
3:30.8 | 9,600m | 2:11.7 | 153 | 826 | 27 | 124 |
3:29.8 | 10,400m | 2:11.1 | 155 | 834 | 27 | 126 |
3:29.7 | 11,200m | 2:11.0 | 155 | 835 | 27 | 126 |
3:30.4 | 12,000m | 2:11.5 | 154 | 829 | 27 | 123 |
3:30.9 | 12,800m | 2:11.8 | 153 | 825 | 27 | 127 |
3:30.9 | 13,600m | 2:11.8 | 153 | 825 | 27 | 123 |
3:30.6 | 14,400m | 2:11.6 | 153 | 828 | 27 | 125 |
3:31.7 | 15,200m | 2:12.3 | 151 | 820 | 27 | 127 |
3:31.2 | 16,000m | 2:12.0 | 152 | 823 | 27 | 126 |
3:32.1 | 16,800m | 2:12.5 | 150 | 817 | 27 | 127 |
3:32.4 | 17,600m | 2:12.7 | 150 | 814 | 27 | 126 |
3:33.6 | 18,400m | 2:13.5 | 147 | 806 | 27 | 126 |
3:32.3 | 19,200m | 2:12.6 | 150 | 815 | 27 | 126 |
3:32.5 | 20,000m | 2:12.8 | 149 | 814 | 27 | 125 |
3:31.5 | 20,800m | 2:12.1 | 152 | 821 | 26 | 127 |
1:18.4 | 21,097m | 2:11.9 | 152 | 823 | 26 | 125 |
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Workout Graph
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