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Johan De Loor 21097m row

21,097

Meters

1:32:47.6

Time

2:11.9

Pace

1274

Calories

125

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate27

October 17, 2017 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:47.6 21,097 2:11.9 152 824 27 125
3:32.7 800 2:12.9 149 812 27 108
3:31.3 1,600 2:12.0 152 822 27 115
3:30.9 2,400 2:11.8 153 825 27 116
3:31.2 3,200 2:12.0 152 823 26 117
3:31.2 4,000 2:12.0 152 823 27 121
3:30.6 4,800 2:11.6 153 828 26 122
3:29.9 5,600 2:11.1 155 833 27 122
3:29.6 6,400 2:11.0 156 835 27 120
3:30.6 7,200 2:11.6 153 828 27 123
3:30.9 8,000 2:11.8 153 825 27 125
3:29.9 8,800 2:11.1 155 833 27 125
3:30.8 9,600 2:11.7 153 826 27 124
3:29.8 10,400 2:11.1 155 834 27 126
3:29.7 11,200 2:11.0 155 835 27 126
3:30.4 12,000 2:11.5 154 829 27 123
3:30.9 12,800 2:11.8 153 825 27 127
3:30.9 13,600 2:11.8 153 825 27 123
3:30.6 14,400 2:11.6 153 828 27 125
3:31.7 15,200 2:12.3 151 820 27 127
3:31.2 16,000 2:12.0 152 823 27 126
3:32.1 16,800 2:12.5 150 817 27 127
3:32.4 17,600 2:12.7 150 814 27 126
3:33.6 18,400 2:13.5 147 806 27 126
3:32.3 19,200 2:12.6 150 815 27 126
3:32.5 20,000 2:12.8 149 814 27 125
3:31.5 20,800 2:12.1 152 821 26 127
1:18.4 21,097 2:11.9 152 823 26 125

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Workout Graph

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