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Johan De Loor 21097m row

21,097m

Meters

1:29:19.2

Time

2:07.0

Pace

1320

Calories

133

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate27

October 18, 2017 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:19.2 21,097m 2:07.0 171 887 27 133
3:24.7 800m 2:07.9 167 875 28 113
3:24.3 1,600m 2:07.6 168 878 28 120
3:21.0 2,400m 2:05.6 177 907 28 127
3:22.0 3,200m 2:06.2 174 898 27 124
3:22.3 4,000m 2:06.4 173 895 28 126
3:21.9 4,800m 2:06.1 174 899 27 127
3:23.7 5,600m 2:07.3 170 883 27 127
3:24.2 6,400m 2:07.6 168 879 27 125
3:23.8 7,200m 2:07.3 169 882 27 131
3:25.5 8,000m 2:08.4 165 868 27 128
3:24.4 8,800m 2:07.7 168 877 27 129
3:24.5 9,600m 2:07.8 168 876 27 131
3:23.8 10,400m 2:07.3 169 882 27 131
3:23.8 11,200m 2:07.3 169 882 26 131
3:21.7 12,000m 2:06.0 175 901 27 134
3:21.4 12,800m 2:05.8 175 903 27 135
3:22.3 13,600m 2:06.4 173 895 27 136
3:21.9 14,400m 2:06.1 174 899 27 136
3:21.7 15,200m 2:06.0 175 901 27 136
3:22.6 16,000m 2:06.6 172 893 27 136
3:23.4 16,800m 2:07.1 170 886 27 137
3:22.0 17,600m 2:06.2 174 898 28 137
3:24.0 18,400m 2:07.5 169 881 28 135
3:23.5 19,200m 2:07.1 170 885 27 137
3:24.9 20,000m 2:08.0 167 873 28 136
3:24.5 20,800m 2:07.8 168 876 27 136
1:15.4 21,097m 2:06.9 171 888 26 133

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Workout Graph

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