Johan De Loor 21097m row
21,097
Meters
1:29:19.2
Time
2:07.0
Pace
1320
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
October 18, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:19.2 | 21,097 | 2:07.0 | 171 | 887 | 27 | 133 |
| 3:24.7 | 800 | 2:07.9 | 167 | 875 | 28 | 113 |
| 3:24.3 | 1,600 | 2:07.6 | 168 | 878 | 28 | 120 |
| 3:21.0 | 2,400 | 2:05.6 | 177 | 907 | 28 | 127 |
| 3:22.0 | 3,200 | 2:06.2 | 174 | 898 | 27 | 124 |
| 3:22.3 | 4,000 | 2:06.4 | 173 | 895 | 28 | 126 |
| 3:21.9 | 4,800 | 2:06.1 | 174 | 899 | 27 | 127 |
| 3:23.7 | 5,600 | 2:07.3 | 170 | 883 | 27 | 127 |
| 3:24.2 | 6,400 | 2:07.6 | 168 | 879 | 27 | 125 |
| 3:23.8 | 7,200 | 2:07.3 | 169 | 882 | 27 | 131 |
| 3:25.5 | 8,000 | 2:08.4 | 165 | 868 | 27 | 128 |
| 3:24.4 | 8,800 | 2:07.7 | 168 | 877 | 27 | 129 |
| 3:24.5 | 9,600 | 2:07.8 | 168 | 876 | 27 | 131 |
| 3:23.8 | 10,400 | 2:07.3 | 169 | 882 | 27 | 131 |
| 3:23.8 | 11,200 | 2:07.3 | 169 | 882 | 26 | 131 |
| 3:21.7 | 12,000 | 2:06.0 | 175 | 901 | 27 | 134 |
| 3:21.4 | 12,800 | 2:05.8 | 175 | 903 | 27 | 135 |
| 3:22.3 | 13,600 | 2:06.4 | 173 | 895 | 27 | 136 |
| 3:21.9 | 14,400 | 2:06.1 | 174 | 899 | 27 | 136 |
| 3:21.7 | 15,200 | 2:06.0 | 175 | 901 | 27 | 136 |
| 3:22.6 | 16,000 | 2:06.6 | 172 | 893 | 27 | 136 |
| 3:23.4 | 16,800 | 2:07.1 | 170 | 886 | 27 | 137 |
| 3:22.0 | 17,600 | 2:06.2 | 174 | 898 | 28 | 137 |
| 3:24.0 | 18,400 | 2:07.5 | 169 | 881 | 28 | 135 |
| 3:23.5 | 19,200 | 2:07.1 | 170 | 885 | 27 | 137 |
| 3:24.9 | 20,000 | 2:08.0 | 167 | 873 | 28 | 136 |
| 3:24.5 | 20,800 | 2:07.8 | 168 | 876 | 27 | 136 |
| 1:15.4 | 21,097 | 2:06.9 | 171 | 888 | 26 | 133 |
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Workout Graph
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