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Johan De Loor 21097m row

21,097

Meters

1:31:19.8

Time

2:09.8

Pace

1292

Calories

125

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate27

October 19, 2017 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:19.8 21,097 2:09.8 160 849 1292 27 125
3:29.0 800 2:10.6 157 844 49 29 112
3:29.9 1,600 2:11.1 155 840 49 28 115
3:28.6 2,400 2:10.3 158 845 49 27 115
3:27.9 3,200 2:09.9 160 848 49 27 117
3:28.2 4,000 2:10.1 159 847 49 27 119
3:27.8 4,800 2:09.8 160 848 49 27 120
3:27.5 5,600 2:09.6 160 850 49 27 123
3:27.0 6,400 2:09.3 162 852 49 27 123
3:26.6 7,200 2:09.1 163 853 49 27 125
3:26.2 8,000 2:08.8 164 855 49 27 123
3:28.5 8,800 2:10.3 158 846 49 27 122
3:27.5 9,600 2:09.6 160 850 49 27 123
3:27.3 10,400 2:09.5 161 850 49 27 123
3:28.8 11,200 2:10.5 157 844 49 27 122
3:28.4 12,000 2:10.2 158 846 49 27 124
3:29.6 12,800 2:11.0 156 841 49 27 120
3:29.4 13,600 2:10.8 156 842 49 27 120
3:28.5 14,400 2:10.3 158 846 49 27 121
3:29.1 15,200 2:10.6 157 843 49 27 121
3:27.2 16,000 2:09.5 161 851 49 27 126
3:27.5 16,800 2:09.6 160 850 49 27 124
3:26.6 17,600 2:09.1 163 853 49 27 122
3:26.8 18,400 2:09.2 162 852 49 28 122
3:26.8 19,200 2:09.2 162 852 49 28 124
3:27.7 20,000 2:09.8 160 849 49 28 125
3:25.8 20,800 2:08.6 164 874 50 27 125
1:15.7 21,097 2:07.4 169 285 6 27 125

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Workout Graph

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