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Johan De Loor 21097m row

21,097m

Meters

1:31:19.8

Time

2:09.8

Pace

1292

Calories

125

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate27

October 19, 2017 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:19.8 21,097m 2:09.8 160 849 27 125
3:29.0 800m 2:10.6 157 840 29 112
3:29.9 1,600m 2:11.1 155 833 28 115
3:28.6 2,400m 2:10.3 158 843 27 115
3:27.9 3,200m 2:09.9 160 849 27 117
3:28.2 4,000m 2:10.1 159 846 27 119
3:27.8 4,800m 2:09.8 160 849 27 120
3:27.5 5,600m 2:09.6 160 852 27 123
3:27.0 6,400m 2:09.3 162 856 27 123
3:26.6 7,200m 2:09.1 163 859 27 125
3:26.2 8,000m 2:08.8 164 862 27 123
3:28.5 8,800m 2:10.3 158 844 27 122
3:27.5 9,600m 2:09.6 160 852 27 123
3:27.3 10,400m 2:09.5 161 853 27 123
3:28.8 11,200m 2:10.5 157 841 27 122
3:28.4 12,000m 2:10.2 158 845 27 124
3:29.6 12,800m 2:11.0 156 835 27 120
3:29.4 13,600m 2:10.8 156 837 27 120
3:28.5 14,400m 2:10.3 158 844 27 121
3:29.1 15,200m 2:10.6 157 839 27 121
3:27.2 16,000m 2:09.5 161 854 27 126
3:27.5 16,800m 2:09.6 160 852 27 124
3:26.6 17,600m 2:09.1 163 859 27 122
3:26.8 18,400m 2:09.2 162 857 28 122
3:26.8 19,200m 2:09.2 162 857 28 124
3:27.7 20,000m 2:09.8 160 850 28 125
3:25.8 20,800m 2:08.6 164 866 27 125
1:15.7 21,097m 2:07.4 169 881 27 125

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Workout Graph

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