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Johan De Loor 21097m row

21,097

Meters

1:29:45.5

Time

2:07.6

Pace

1315

Calories

141

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate27

October 20, 2017 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:45.5 21,097 2:07.6 168 879 27 141
3:28.8 800 2:10.5 157 841 28 107
3:27.6 1,600 2:09.7 160 851 28 119
3:27.0 2,400 2:09.3 162 856 28 117
3:27.1 3,200 2:09.4 161 855 28 116
3:27.1 4,000 2:09.4 161 855 27 120
3:28.9 4,800 2:10.5 157 841 27 117
3:28.0 5,600 2:10.0 159 848 27 119
3:26.9 6,400 2:09.3 162 857 27 121
3:28.1 7,200 2:10.0 159 847 27 120
3:27.9 8,000 2:09.9 160 849 27 122
3:27.5 8,800 2:09.6 160 852 27 122
3:27.4 9,600 2:09.6 161 853 27 119
3:25.4 10,400 2:08.3 165 869 27 125
3:24.7 11,200 2:07.9 167 875 27 128
3:23.0 12,000 2:06.8 171 889 27 128
3:24.4 12,800 2:07.7 168 877 28 129
3:22.3 13,600 2:06.4 173 895 27 130
3:23.6 14,400 2:07.2 170 884 28 129
3:20.8 15,200 2:05.5 177 909 27 135
3:19.7 16,000 2:04.8 180 919 27 137
3:19.9 16,800 2:04.9 179 917 28 136
3:19.3 17,600 2:04.5 181 923 28 139
3:20.2 18,400 2:05.1 179 914 27 137
3:18.8 19,200 2:04.2 182 927 28 141
3:18.3 20,000 2:03.9 184 932 28 142
3:19.1 20,800 2:04.4 182 925 28 140
1:13.6 21,097 2:03.9 184 933 28 141

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Workout Graph

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