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Johan De Loor 21097m row

21,097

Meters

1:29:45.5

Time

2:07.6

Pace

1315

Calories

141

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate27

October 20, 2017 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:45.5 21,097 2:07.6 168 879 1315 27 141
3:28.8 800 2:10.5 157 844 49 28 107
3:27.6 1,600 2:09.7 160 849 49 28 119
3:27.0 2,400 2:09.3 162 852 49 28 117
3:27.1 3,200 2:09.4 161 851 49 28 116
3:27.1 4,000 2:09.4 161 851 49 27 120
3:28.9 4,800 2:10.5 157 844 49 27 117
3:28.0 5,600 2:10.0 159 848 49 27 119
3:26.9 6,400 2:09.3 162 852 49 27 121
3:28.1 7,200 2:10.0 159 847 49 27 120
3:27.9 8,000 2:09.9 160 848 49 27 122
3:27.5 8,800 2:09.6 160 850 49 27 122
3:27.4 9,600 2:09.6 161 850 49 27 119
3:25.4 10,400 2:08.3 165 876 50 27 125
3:24.7 11,200 2:07.9 167 879 50 27 128
3:23.0 12,000 2:06.8 171 886 50 27 128
3:24.4 12,800 2:07.7 168 880 50 28 129
3:22.3 13,600 2:06.4 173 889 50 27 130
3:23.6 14,400 2:07.2 170 884 50 28 129
3:20.8 15,200 2:05.5 177 914 51 27 135
3:19.7 16,000 2:04.8 180 919 51 27 137
3:19.9 16,800 2:04.9 179 918 51 28 136
3:19.3 17,600 2:04.5 181 921 51 28 139
3:20.2 18,400 2:05.1 179 917 51 27 137
3:18.8 19,200 2:04.2 182 923 51 28 141
3:18.3 20,000 2:03.9 184 925 51 28 142
3:19.1 20,800 2:04.4 182 922 51 28 140
1:13.6 21,097 2:03.9 184 293 6 28 141

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Workout Graph

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