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Johan De Loor 10000m row

10,000m

Meters

42:26.8

Time

2:07.3

Pace

625

Calories

122

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate28

October 21, 2017 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:26.8 10,000m 2:07.3 170 883 28 122
1:41.7 400m 2:07.1 170 886 30 119
1:41.8 800m 2:07.2 170 884 29 114
1:41.8 1,200m 2:07.2 170 884 29 115
1:41.8 1,600m 2:07.2 170 884 29 119
1:41.3 2,000m 2:06.6 172 893 28 118
1:40.7 2,400m 2:05.8 175 903 29 120
1:41.3 2,800m 2:06.6 172 893 28 120
1:41.6 3,200m 2:07.0 171 888 29 121
1:40.5 3,600m 2:05.6 177 907 29 123
1:41.3 4,000m 2:06.6 172 893 28 125
1:41.8 4,400m 2:07.2 170 884 28 124
1:42.3 4,800m 2:07.8 167 876 28 122
1:41.4 5,200m 2:06.7 172 891 28 123
1:41.8 5,600m 2:07.2 170 884 28 122
1:42.1 6,000m 2:07.6 168 879 27 125
1:43.0 6,400m 2:08.7 164 864 27 122
1:43.2 6,800m 2:09.0 163 861 27 121
1:43.0 7,200m 2:08.7 164 864 27 121
1:42.1 7,600m 2:07.6 168 879 28 124
1:41.1 8,000m 2:06.3 173 896 28 127
1:42.0 8,400m 2:07.5 169 881 28 124
1:42.1 8,800m 2:07.6 168 879 28 122
1:41.9 9,200m 2:07.3 169 882 28 122
1:42.6 9,600m 2:08.2 166 871 27 122
1:42.4 10,000m 2:08.0 167 874 28 122

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Workout Graph

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