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Johan De Loor 21097m row

21,097

Meters

1:29:52.8

Time

2:07.8

Pace

1312

Calories

138

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate29

October 25, 2017 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:52.8 21,097 2:07.8 168 876 1312 29 138
3:21.4 800 2:05.8 175 911 51 30 111
3:21.9 1,600 2:06.1 174 891 50 29 118
3:19.3 2,400 2:04.5 181 921 51 29 125
3:19.7 3,200 2:04.8 180 919 51 29 123
3:19.5 4,000 2:04.6 181 920 51 29 126
3:19.6 4,800 2:04.7 180 919 51 28 127
3:20.7 5,600 2:05.4 177 914 51 29 130
3:20.5 6,400 2:05.3 178 915 51 28 132
3:21.9 7,200 2:06.1 174 891 50 29 127
3:23.7 8,000 2:07.3 170 883 50 28 131
3:25.0 8,800 2:08.1 166 878 50 28 129
3:26.7 9,600 2:09.1 162 853 49 28 126
3:26.1 10,400 2:08.8 164 855 49 28 122
3:25.6 11,200 2:08.5 165 875 50 28 130
3:25.2 12,000 2:08.2 166 877 50 29 130
3:25.1 12,800 2:08.1 166 877 50 28 130
3:25.6 13,600 2:08.5 165 875 50 28 133
3:25.8 14,400 2:08.6 164 874 50 29 131
3:28.1 15,200 2:10.0 159 847 49 29 128
3:29.7 16,000 2:11.0 155 841 49 28 125
3:34.1 16,800 2:13.8 146 807 48 29 123
3:27.8 17,600 2:09.8 160 848 49 29 134
3:25.8 18,400 2:08.6 164 874 50 29 134
3:26.3 19,200 2:08.9 163 855 49 29 133
3:25.9 20,000 2:08.6 164 856 49 29 136
3:26.4 20,800 2:09.0 163 854 49 29 136
1:15.4 21,097 2:06.9 171 286 6 29 138

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Workout Graph

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