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Johan De Loor 10000m row

10,000

Meters

42:18.9

Time

2:06.9

Pace

626

Calories

136

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate28

November 05, 2017 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:18.9 10,000 2:06.9 171 888 28 136
1:43.9 400 2:09.8 160 849 29 113
1:44.0 800 2:10.0 159 848 28 113
1:42.8 1,200 2:08.5 165 867 29 120
1:43.3 1,600 2:09.1 163 859 28 118
1:42.2 2,000 2:07.7 168 877 28 127
1:42.6 2,400 2:08.2 166 871 28 121
1:41.8 2,800 2:07.2 170 884 28 128
1:42.0 3,200 2:07.5 169 881 28 127
1:41.5 3,600 2:06.8 171 889 28 132
1:41.8 4,000 2:07.2 170 884 28 131
1:41.3 4,400 2:06.6 172 893 28 132
1:41.1 4,800 2:06.3 173 896 28 133
1:40.5 5,200 2:05.6 177 907 29 132
1:41.3 5,600 2:06.6 172 893 28 134
1:41.1 6,000 2:06.3 173 896 28 132
1:41.0 6,400 2:06.2 174 898 29 130
1:40.4 6,800 2:05.5 177 909 28 137
1:40.9 7,200 2:06.1 174 900 28 136
1:40.9 7,600 2:06.1 174 900 29 136
1:41.2 8,000 2:06.5 173 895 28 136
1:40.9 8,400 2:06.1 174 900 28 135
1:40.3 8,800 2:05.3 178 911 28 137
1:40.4 9,200 2:05.5 177 909 29 140
1:41.1 9,600 2:06.3 173 896 28 139
1:40.5 10,000 2:05.6 177 907 27 137

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Workout Graph

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